Oatmeal Cinnamon Rolls
Warm, fragrant cinnamon rolls with hearty oats and whole wheat, topped with a soft crust, perfect for breakfast or a cozy dessert with a hint of cinnamon sweetness.
Ingredients
Instructions
- Combine oats, wheat flour, brown sugar, salt, and margarine in a large bowl.
- Pour over boiling water and stir to combine. Dissolve the yeast in warm water separately.
- When the batter has cooled to lukewarm, add the yeast and stir in the white flour.
- When the dough is stiff enough to handle, turn onto a floured board and knead for 5-10 minutes.
- Place the dough in a greased bowl, cover, and let rise until doubled in size.
- Punch down the dough and let it rise again.
- Shape the dough into a roll, flatten slightly, and put 1 teaspoon of cinnamon sugar in the middle.
- Shape into a roll and place in a greased pan.
- Bake at 350°F (175°C) for 30-40 minutes.
- Cool on a rack, then brush the rolls with margarine for a soft crust.
Tips & Substitutions
For a lighter roll, consider using half all-purpose flour and half whole wheat flour. If you prefer a vegan option, substitute margarine with coconut oil and use plant-based milk instead of water. Ensure the water isn't too hot when adding yeast to prevent killing it. Adding a pinch of nutmeg along with cinnamon can enhance the flavor profile.
Serving Suggestions
These oatmeal cinnamon rolls are delightful when served warm with a drizzle of icing or a spread of cream cheese. Pair them with a cup of coffee or tea for a cozy breakfast or brunch. For a complete meal, consider serving alongside a refreshing salad like Seafari Summer Salad or a fruit smoothie.
Storage & Reheating
Store leftover cinnamon rolls in an airtight container at room temperature for up to 2 days. For longer storage, you can freeze them wrapped tightly in plastic wrap and aluminum foil for up to 3 months. To reheat, simply microwave for 15-20 seconds or warm them in the oven at 350°F (175°C) until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Oatmeal Cinnamon Rolls contains roughly 444 calories, with 12g protein, 89g carbohydrates, and 4g fat. It is an excellent source of iron (27% of the Daily Value) and protein (24% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1035mg per serving (45% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use regular oats instead of quick oats?
Yes, you can use regular oats, but the texture of the rolls may be slightly different. Regular oats will take longer to absorb the water and may result in a chewier texture. If you choose to use them, consider letting the dough rest a bit longer after mixing to ensure the oats soften adequately.
What can I substitute for brown sugar?
If you don't have brown sugar, you can make a quick substitute by combining granulated sugar with a tablespoon of molasses per cup. Alternatively, you can use coconut sugar for a more natural sweetener that will add a slight caramel flavor to the rolls.
How can I make these rolls gluten-free?
To make gluten-free oatmeal cinnamon rolls, substitute the all-purpose and whole wheat flour with a gluten-free all-purpose flour blend. Ensure that your oats are certified gluten-free as cross-contamination can occur. You may also want to add a binding agent like xanthan gum to help the rolls hold their shape.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).