Microwaved Carrots

VegetarianDairy
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Ingredients

  • 1 lb. carrots ⓘ
  • 1/4 c. water ⓘ
  • 1 Tbsp. butter ⓘ
  • 1 Tbsp. brown sugar ⓘ
  • 1/2 to 1 tsp. dill ⓘ

Instructions

  1. Slice peeled carrots 1/4-inch thick; put into 1-quart casserole with water.
  2. Cover; cook on High for 7 minutes.
  3. Let stand 3 minutes; drain.
  4. Add rest of ingredients; mix and serve.

Nutrition & Diet Analysis (per serving)

416 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 25.7g 33% DV
Carbs 46.2g 17% DV
Fiber 6.4g 23% DV
Sugar 34g 68% DV

Electrolytes

Sodium 91.5mg 4% DV
Potassium 852.8mg 18% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 952.3mcg 100% DV
Vitamin C 24.9mg 28% DV
Calcium 128.3mg 10% DV
Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar water dill carrot butter

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