Baked Carrot Ring

Prep: 15 min Cook: 25 min

A delightful baked carrot ring offering a subtly sweet and moist treat, perfect for brunch or tea time. The combination of ground carrots and warm spices creates a charming dish that appeals to both kids and adults alike, showcasing natural flavors with a hint of richness from margarine.

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Ingredients

  • 3/4 cup margarine
  • 1/2 cup brown sugar
  • 2 eggs
  • 1 cup ground raw carrots
  • 1 1/4 cups flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda

Instructions

  1. Preheat oven to 325°F.
  2. In a mixer, cream margarine and brown sugar until well combined.
  3. Add eggs one at a time and beat well after each addition.
  4. Stir in ground raw carrots until evenly mixed.
  5. Sift together flour, baking powder, and baking soda.
  6. Gradually add the dry ingredients to the wet mixture, mixing only until well combined.
  7. Season to taste with salt and pepper before baking.

Tips & Substitutions

For a richer flavor, consider using unsalted butter instead of margarine. You can also substitute half of the flour with whole wheat flour for added nutrition. If you want a sweeter touch, add a teaspoon of vanilla extract to the mixture. To enhance the texture, grate the carrots finely rather than grinding them. This will ensure they blend well into the batter.

Serving Suggestions

Serve the Baked Carrot Ring warm or at room temperature. It pairs beautifully with a dollop of cream cheese frosting or a light glaze made from powdered sugar and lemon juice. For a complete meal, consider serving it alongside a fresh salad or as a side to a light soup. It can also be a delightful addition to a brunch spread, complementing dishes like Norwegian Coffee Bread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place individual slices in the microwave for about 20-30 seconds, or until warmed through. For a crispy exterior, you can also reheat slices in a toaster oven at 350°F for about 5-7 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Baked Carrot Ring contains roughly 497 calories, with 10g protein, 109g carbohydrates, and 3g fat. It is an excellent source of calcium (28% of the Daily Value) and iron (26% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 1793mg per serving (78% of the Daily Value).

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 2.8g 4% DV
Carbs 108.7g 40% DV
Fiber 2.1g 7% DV
Sugar 29.4g 59% DV

Electrolytes

Sodium 1793.3mg 78% DV
Potassium 260.2mg 6% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 26.2mcg 3% DV
Vitamin C 0.2mg
Calcium 358mg 28% DV
Iron 4.7mg 26% DV
Diet fit Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen carrots instead of fresh?

Yes, you can use frozen carrots, but make sure to thaw and drain them thoroughly to remove excess moisture. This will help maintain the right consistency of the batter. Fresh ground carrots typically provide better flavor and texture, but frozen will work in a pinch.

How can I make this recipe vegan?

To make a vegan version, substitute the margarine with a plant-based butter alternative and replace the eggs with flaxseed meal or applesauce. For each egg, mix 1 tablespoon of flaxseed meal with 2.5 tablespoons of water and let it sit for 5 minutes to thicken.

What can I serve with the Baked Carrot Ring?

This dish pairs well with a variety of sides. Consider serving it with a simple green salad or a refreshing yogurt dip. It also complements savory dishes like roasted vegetables or lentil soup. Additionally, it can be an excellent addition to a brunch table alongside pastries and fresh strawberries.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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