Mideastern Dish

Prep: 10 min Cook: 70 min Serves: 10 Cuisine: Middle Eastern

This Middle Eastern-inspired dish features tender ground beef simmered with fragrant curry spices, creating a rich and savory flavor profile. Perfect for family dinners or gatherings, it pairs beautifully with fluffy rice, offering a hearty and satisfying meal with warm, aromatic notes.

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Ingredients

  • 2 lb. ground beef
  • 4 Tbsp. curry powder
  • 3 Tbsp. cornstarch
  • water
  • rice

Instructions

  1. Brown the ground beef in a skillet and pour off the excess fat.
  2. Add curry powder to the beef and cover with water.
  3. Simmer the mixture for 1 hour, adding water as needed.
  4. Prepare rice to serve alongside the beef.

Nutrition & Diet Analysis (per serving)

329 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV
Total Fat 8.8g 11% DV
Carbs 55.8g 20% DV
Fiber 13.8g 49% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 253.3mg 11% DV
Potassium 399mg 8% DV
Cholesterol 17.8mg 6% DV

Vitamins & Minerals

Vitamin A 2mcg
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 143.3mg 11% DV
Iron 6.1mg 34% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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