Mince

Prep: 10 min Cook: 40 min

A hearty and comforting ground beef dish with tender carrots and savory gravy, perfect for family dinners and satisfying cravings with rich flavors.

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Ingredients

  • 2 lb. lean ground beef
  • 2 Tbsp. butter
  • water
  • 1 medium onion, chopped
  • 8 large carrots, sliced
  • Bisto brown gravy mix or Gravy Master mix

Instructions

  1. In a large frypan, cook chopped onions in butter until translucent.
  2. Add crumbled ground beef and brown thoroughly.
  3. Pour in water to cover the ingredients and bring to a simmer.
  4. Add sliced carrots and cook until tender.
  5. Prepare gravy with the pan juices using Bisto brown gravy mix or Gravy Master mix, thickening as desired.
  6. Serve the hot mince over mashed potatoes.

Tips & Substitutions

For a richer flavor, consider adding minced garlic or herbs like thyme and rosemary while cooking the onions. If you prefer a leaner option, substitute ground turkey or chicken for the beef. To enhance the gravy, simmer with a splash of Worcestershire sauce or soy sauce. If you want a thicker gravy, let it reduce longer or add a cornstarch slurry.

Serving Suggestions

Serve the hot mince over fluffy mashed potatoes for a comforting meal. It also pairs wonderfully with Yorkshire Pudding(Served With Roast Beef Dinner) or steamed green beans for a complete dinner. For an extra touch, garnish with fresh parsley or serve with crusty bread to soak up the gravy.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, adding a splash of water or broth to maintain moisture. You can also microwave it in short intervals, stirring occasionally, until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Mince contains roughly 726 calories, with 12g protein, 97g carbohydrates, and 34g fat. It is an excellent source of vitamin A (95% of the Daily Value), dietary fiber (39% of the Daily Value), and protein (23% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 909mg per serving (40% of the Daily Value).

726 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 34.3g 44% DV
Carbs 96.5g 35% DV
Fiber 10.9g 39% DV
Sugar 21.3g 43% DV

Electrolytes

Sodium 908.9mg 40% DV
Potassium 917.3mg 20% DV
Cholesterol 4.6mg 2% DV

Vitamins & Minerals

Vitamin A 855.8mcg 95% DV
Vitamin C 7.3mg 8% DV
Calcium 124.3mg 10% DV
Iron 3.8mg 21% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or crushed red pepper flakes while browning the beef. You can also serve with hot sauce on the side for those who enjoy a spicy kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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