Mindie'S Tuna Casserole

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Mindie'S Tuna Casserole offers a comforting blend of tuna and creamy mushroom soup, combined with tender egg noodles and baked to perfection. This easy, family-friendly dish is perfect for weeknights, delivering hearty flavors and a satisfying meal that appeals to both kids and adults alike.

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Ingredients

  • 1 can tuna
  • 1 can cream of mushroom
  • 1 bag egg noodles

Instructions

  1. Mix the can of tuna and the can of cream of mushroom soup in a bowl.
  2. Boil the egg noodles until tender.
  3. Combine the cooked noodles with the tuna mixture and soup.
  4. Transfer the mixture into a casserole dish.
  5. Bake at 350°F (175°C) until brown around the edges, approximately 20 minutes.

Tips & Substitutions

To enhance this tuna casserole, consider adding frozen peas or diced bell peppers for extra flavor and nutrition. If you prefer a creamier texture, substitute the cream of mushroom soup with a homemade version using heavy cream and sautéed mushrooms. For a twist, try adding grated cheese to the mixture or topping it with crushed Hidden Valley Oyster Crackers before baking.

Serving Suggestions

Serve this comforting tuna casserole with a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Herbed Pasta-Tuna Bake for a delightful seafood-themed dinner. For added crunch, offer a side of crusty bread or garlic bread to complement the creamy casserole.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions on medium power, checking regularly to avoid overcooking.

Nutrition & Diet Analysis (per serving)

Each serving of Mindie'S Tuna Casserole contains roughly 174 calories, with 22g protein, 11g carbohydrates, and 5g fat. It is an excellent source of protein (43% of the Daily Value), and a good source of iron. At about 174 calories per serving, it is a lighter, protein-rich choice.

174 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 5.2g 7% DV
Carbs 10.8g 4% DV
Fiber 0.5g 2% DV
Sugar 1.8g 4% DV

Electrolytes

Sodium 268.3mg 12% DV
Potassium 229.5mg 5% DV
Cholesterol 44.3mg 15% DV

Vitamins & Minerals

Vitamin A 25.5mcg 3% DV
Vitamin C 0.4mg
Vitamin D 1.2mcg 6% DV
Calcium 39mg 3% DV
Iron 2mg 11% DV
Diet fit High-protein Low-carb Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this casserole?

Yes, you can substitute egg noodles with other pasta types like penne, fusilli, or macaroni. Just ensure to adjust the cooking time according to the pasta's package instructions for optimal tenderness.

Is it possible to make this casserole ahead of time?

Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply remove it from the fridge and add a few extra minutes to the baking time.

Can I use fresh tuna instead of canned?

Yes, you can use fresh tuna, but it will require cooking and flaking before mixing it into the casserole. Poach or grill the fresh tuna, then combine it with the cream of mushroom soup and other ingredients as directed in the recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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