Mini Cheese Quesadillas

VegetarianDairy
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Ingredients

  • 1/4 teaspoon chili powder ⓘ
  • 1/4 teaspoon ground cumin ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/4 teaspoon dried oregano leaves ⓘ
  • 1 cup shredded cheddar cheese ⓘ
  • 1/2 cup shredded monterey jack cheese ⓘ
  • vegetable oil
  • 6 (6 -7 inch) flour tortillas ⓘ
  • salsa, sour cream (optional) ⓘ

Instructions

  1. Combine chili powder, cumin, salt and oregano in large plastic food storage bag. Add Cheddar and Monterey Jack cheese and shake to coat cheese.
  2. Heat 1/2 tablespoon oil in medium skillet. Place one tortilla in pan and top with 1/2 cup cheese mixture; top with a second tortilla. Cook 30 seconds, turn; cook 30 seconds longer.
  3. Repeat with additional oil, remaining tortillas and cheese mixture. Cut each quesadilla into 8 wedges. Serve with salsa and sour cream.

Nutrition & Diet Analysis (per serving)

565 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 35.9g 46% DV
Carbs 58.2g 21% DV
Fiber 23g 82% DV
Sugar 4g 8% DV

Electrolytes

Sodium 11081.5mg 100% DV
Potassium 1331mg 28% DV
Cholesterol 40.5mg 14% DV

Vitamins & Minerals

Vitamin A 705.3mcg 78% DV
Vitamin C 2.8mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 933.8mg 72% DV
Iron 31.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

oregano ground cumin flour tortillas cheddar cheese chili powder salsa vegetable oil salt

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