Mini Pumpkin Muffins

Vegetarian
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Ingredients

  • 1 cup flour ⓘ
  • 1 teaspoon pumpkin pie spice ⓘ
  • 1/2 teaspoon baking soda ⓘ
  • 1/2 teaspoon baking powder ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1 cup brown sugar, packed ⓘ
  • 1/4 cup vegetable oil
  • 1 (15 ounce) pumpkin puree ⓘ
  • 2 large eggs, slightly beaten ⓘ
  • 1 cup low-fat granola cereal ⓘ

Instructions

  1. Preheat oven 350.
  2. Line with papers or grease mini muffin pans.
  3. Combine flour, spice, soda, powder and salt in small bowl.
  4. Beat sugar and oil in mixer bowl until blended.
  5. Add pumpkin and eggs; beat well, Gradually stir in flour mixture.
  6. Fill cups 2/3 full and sprinkle 1/2 tsp of crumbled granola. Press in lightly.
  7. Bake 15 to 20 minutes or till tests clean with toothpick.
  8. Cool in pans 10 minutes; remove to wire rack to cool completely.
  9. Store covered or in plastic bag.

Nutrition & Diet Analysis (per serving)

609 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV
Total Fat 21.2g 27% DV
Carbs 107g 39% DV
Fiber 7g 25% DV
Sugar 31.4g 63% DV

Electrolytes

Sodium 19428mg 100% DV
Potassium 490mg 10% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 224.3mcg 25% DV
Vitamin C 6mg 7% DV
Calcium 1755.8mg 100% DV
Iron 10.3mg 57% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

baking powder baking soda brown sugar egg low-fat granola cereal flour pumpkin pie spice vegetable oil salt

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