Mint Tea-Morocco

Prep: 5 min Cook: 5 min Serves: 12 Cuisine: Moroccan

Moroccan mint tea is a refreshing, aromatic beverage with sweet mint flavors, perfect for relaxing moments or entertaining guests in a traditional setting.

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Ingredients

  • 2 cups boiling water
  • 1/2 cup fresh mint leaves, chopped
  • 1/4 cup sugar

Instructions

  1. Add sugar to boiling water in a teapot.
  2. Pour the hot sugar water over chopped mint leaves in the teapot and stir.
  3. Let the mixture stand for 5 minutes to infuse.
  4. Pour the tea into cups, each with a fresh mint leaf.

Nutrition & Diet Analysis (per serving)

90 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV
Total Fat 2.2g 3% DV
Carbs 16g 6% DV
Fiber 1.7g 6% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 36.8mg 2% DV
Potassium 79.3mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 48.3mg 4% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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