Mish Mash

Prep: 10 min Cook: 10 min Cuisine: American

Juicy ground beef patties topped with melted Cheddar, fresh tomatoes, and green onions, offering a flavorful and satisfying meal perfect for casual dinners or gatherings.

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Ingredients

  • ground beef
  • garlic salt
  • salt
  • pepper
  • grated Cheddar cheese
  • chopped tomatoes

Instructions

  1. Shape ground beef into individual oblong patties and season with garlic salt, salt, and pepper to taste.
  2. Broil the patties until they reach your desired level of doneness.
  3. Top the hot patties with grated Cheddar cheese, chopped tomatoes, and chopped green onions.

Tips & Substitutions

For a juicier patty, consider mixing in some grated onion or Worcestershire sauce along with the ground beef. If you're out of Cheddar cheese, feel free to substitute with Monterey Jack or even a slice of American cheese for that gooey texture. Experiment with spices like smoked paprika or cayenne for an extra kick. For a different texture, try adding breadcrumbs or oats to the beef mixture.

Serving Suggestions

These patties are delicious served on a toasted bun with your favorite condiments for a hearty burger experience. Pair them with a side of crispy fries or a fresh salad for a balanced meal. They also pair beautifully with Unstuffed Cabbage Casserole(Quick One-Dish Meal) for a comforting dinner spread. Top with avocado or jalapeños for an extra layer of flavor.

Storage & Reheating

Leftover patties can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them on a baking sheet in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can microwave them in 30-second intervals until warm, but this may affect the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mish Mash contains roughly 13 calories, with 1g protein, 1g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 501mg per serving (22% of the Daily Value).

13 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.9g 1% DV
Carbs 0.7g
Fiber 0.1g
Sugar 0.1g

Electrolytes

Sodium 501.2mg 22% DV
Potassium 11.6mg
Cholesterol 2.1mg 1% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0mcg
Calcium 10.8mg 1% DV
Iron 0.1mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these patties ahead of time?

Yes, you can prepare the patties in advance and refrigerate them for up to 24 hours before cooking. This allows the flavors to meld, making for a tastier meal. Just remember to bring them to room temperature before broiling for even cooking.

What can I use instead of ground beef?

If you're looking for a lighter option, ground turkey or chicken can be used instead of ground beef. Alternatively, for a vegetarian option, try using a plant-based meat substitute or mashed beans mixed with breadcrumbs and spices.

How do I know when the patties are done?

The best way to check for doneness is to use a meat thermometer. For medium doneness, aim for an internal temperature of 160°F (71°C). If you prefer them a bit more well-done, cook to 165°F (74°C). Remember, they will continue to cook slightly after being removed from the heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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