Beef Chili(30 Minutes)
A hearty and flavorful beef chili with tomatoes and corn, perfect for a quick weeknight dinner that's satisfying and easy to customize with spice levels.
Ingredients
Instructions
- Heat vegetable oil in a deep, large skillet over medium heat for 5 minutes.
- Meanwhile, cut each beef steak lengthwise into 1-inch wide strips, then crosswise into 1-inch pieces.
- Sprinkle beef with 2 teaspoons of Spice Seasoning Mix.
- Stir-fry beef and chopped onion for 2 to 3 minutes.
- Season with salt, if desired.
- Add plum tomatoes (break up with the back of a spoon), frozen corn, and remaining 2 1/2 teaspoons of Spice Seasoning Mix.
- Bring the mixture to a boil.
- Reduce heat to medium-low and simmer uncovered for 18 to 20 minutes.
Tips & Substitutions
For a spicier kick, consider adding diced jalapeños or a splash of hot sauce. If you're short on time, pre-cooked or shredded beef can be used to cut down on cooking time. To enhance the flavor, try using a homemade spice blend instead of store-bought. This Beef Chili could also be topped with shredded cheese or sour cream for added richness.
Serving Suggestions
Serve the Beef Chili with crusty bread or over a bed of rice for a hearty meal. It pairs beautifully with cornbread or tortilla chips for extra crunch. For a complete dinner, consider offering a side salad or grilled vegetables. You might also enjoy this dish alongside American recipes like Steak And Pepper Sandwiches for a satisfying feast.
Storage & Reheating
Store any leftover Beef Chili in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm it in a saucepan over medium heat, stirring occasionally, until heated through. Alternatively, you can microwave it in short intervals, stirring in between, until hot. This dish also freezes well for up to 3 months.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Chili(30 Minutes) contains roughly 1351 calories, with 41g protein, 37g carbohydrates, and 116g fat. It is an excellent source of vitamin A (110% of the Daily Value), protein (82% of the Daily Value), and iron (30% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1317mg per serving (57% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this Beef Chili ahead of time?
You can also freeze the chili for up to 3 months. Just thaw it in the fridge overnight before reheating.
Can I substitute the beef with another protein?
Yes, you can substitute lean beef with ground turkey, chicken, or even plant-based proteins for a vegetarian version. Keep in mind that cooking times may vary slightly based on the protein you choose. If using ground meat, ensure it's browned thoroughly before adding the vegetables.
What are some ways to customize this chili?
You can easily customize this Beef Chili by adding beans, bell peppers, or even different spices according to your taste. For a smokier flavor, consider adding smoked paprika or chipotle powder. You can also adjust the level of heat by varying the amount of spice seasoning mix or adding hot peppers.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).