Miso Onion Soup
Ingredients
Instructions
- Heat the oil in a soup pot.
- Add the onions and saute over medium-low heat until golden.
- Add the garlic and continue to saute slowly until the onions are lightly browned, stirring often, 15 to 20 minutes.
- Add 5 cups water and the ginger.
- Bring to a simmer.
- Cover and simmer gently for 15 minutes.
- Stir in the dissolved miso, remove from the heat, and season.
- Allow the soup to stand for 15 minutes, covered, and serve.
- Calories: 108
- Total Fat: 5g
- Protein: 7g
- Carbohydrate: 13g
- Cholesterol: 0mg
- Sodium: 465mg
Nutrition & Diet Analysis (per serving)
396
kcal
20% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Soy
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).