Miss Iva'S Apricot Jello Salad

Prep: 15 min Cook: 15 min Serves: 8 Cuisine: American

A light, fruity jello salad combining apricot or peach flavors with pineapple, creamy Cool Whip, and pecans, perfect for potlucks, gatherings, or a nostalgic dessert.

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Ingredients

  • 2 boxes small jello (apricot or peach)
  • 1 (20 oz.) can crushed pineapple and juice
  • 1 3/4 cups buttermilk
  • 8 oz. Cool Whip

Instructions

  1. Spray the container you are going to put the jello mixture in.
  2. Mix the jello and crushed pineapple together in a saucepan.
  3. Heat and stir until the mixture reaches boiling point.
  4. Let the mixture cool slightly.
  5. Add buttermilk to the cooled mixture.
  6. Let it begin to congeal, then place in the freezer for about 30 minutes, watching to prevent freezing.
  7. Fold in Cool Whip and pecans into the congealed mixture.
  8. Let it congeal completely before serving.

Tips & Substitutions

For a creamier texture, consider using full-fat buttermilk or adding a splash of vanilla extract. If apricot jello is unavailable, peach can be a delightful substitute. Ensure the mixture cools sufficiently before adding the buttermilk to prevent curdling. To save time, use pre-made whipped topping instead of making your own.

Serving Suggestions

Serve Miss Iva's Apricot Jello Salad chilled, garnished with additional Cool Whip and a sprinkle of nuts. It pairs beautifully with Glazed Sweet Potatoes With Pears for a festive meal or can be served as a light dessert after a hearty dish like Ham-Potato Bake. This salad is perfect for potlucks and family gatherings.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If the salad separates a bit, simply stir gently before serving. Avoid freezing leftovers as the texture may change. For best results, consume it fresh to enjoy its fluffy consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Miss Iva'S Apricot Jello Salad contains roughly 402 calories, with 6g protein, 15g carbohydrates, and 39g fat. It is a good source of dietary fiber (19% of the Daily Value) and protein (11% of the Daily Value). It also contributes 5g of dietary fiber toward your daily target.

402 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 38.6g 50% DV
Carbs 14.6g 5% DV
Fiber 5.3g 19% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 26.5mg 1% DV
Potassium 277.9mg 6% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 13.6mcg 2% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0.3mcg 2% DV
Calcium 69.5mg 5% DV
Iron 1.4mg 8% DV
Diet fit Keto-friendly High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of jello?

Yes, you can substitute any fruit-flavored jello, but apricot and peach are recommended for the best flavor balance. Other flavors like orange or pineapple could also work well, giving a unique twist to the dish.

How long does it take to congeal?

Typically, the mixture will start to set within 30 minutes in the freezer, but for complete congealing, allow it to sit in the refrigerator for at least 2-4 hours before serving. This ensures a firmer texture.

Can I make this salad ahead of time?

Absolutely! This salad can be made a day in advance, stored in the refrigerator, and served the next day. Just be sure to keep it covered to maintain freshness and prevent it from absorbing other odors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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