Missy'S Chicken
Missy's Chicken features tender chicken breasts cooked in a tangy lemon and green onion sauce, perfect for a light, flavorful meal suitable for family dinners or casual gatherings.
Ingredients
Instructions
- Salt and pepper the chicken breasts.
- Melt the oleo (butter).
- Add lemon juice and chopped green onions to the melted oleo.
- Steam the chicken until fully cooked.
- Place the cooked chicken breasts on a plate and pour the sauce over them.
Tips & Substitutions
For a richer flavor, consider using unsalted butter instead of oleo, and feel free to add minced garlic or herbs like thyme or rosemary to the sauce. If you prefer a tangier sauce, increase the lemon juice. Ensure the chicken is cooked to an internal temperature of 165°F for safety. This dish can also be made with skin-on chicken for added flavor.
Serving Suggestions
Serve the chicken over a bed of rice or with a side of steamed vegetables for a well-rounded meal. It pairs beautifully with Baked Potatoes Supreme or a fresh salad. For a heartier option, consider serving it alongside Baked Chicken And Noodle Casserole for a comforting dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a microwave-safe dish with a splash of water to keep it moist, cover, and heat in 30-second intervals until warmed through. You can also reheat gently in a skillet over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Missy'S Chicken contains roughly 81 calories, with 7g protein, 9g carbohydrates, and 3g fat. It is an excellent source of vitamin C (21% of the Daily Value), and a good source of protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken breasts for this recipe?
Yes, you can use frozen chicken breasts, but be sure to thaw them completely before cooking. This ensures even cooking and food safety. You can thaw them in the refrigerator overnight or use the defrost setting on your microwave.
What can I substitute for oleo?
If you don't have oleo, you can substitute with equal parts unsalted butter or margarine. For a dairy-free option, try using olive oil or a vegan butter alternative. Each will give a slightly different flavor profile, but the overall dish will still be delicious.
How can I tell when the chicken is done cooking?
The best way to check if the chicken is done is to use a meat thermometer. Insert it into the thickest part of the breast; it should read 165°F. If you don't have a thermometer, make sure the juices run clear when you cut into the chicken, and there should be no pink meat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).