Mocha-Coco Smoothie

Name: Mocha-Coco Smoothie
Yield: 4 servings
Ingredients: 3 cups brewed coffee, chilled; 1 large frozen banana; 1/2 cup unsweetened coconut or almond creamer; 2 tablespoons coconut oil; 2 tablespoons cocoa powder; 2 (1 gram) packets Stevia In The Raw(R)

Vegan Vegetarian

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Ingredients

3 cups brewed coffee, chilled
1 large frozen banana ⓘ
1/2 cup unsweetened coconut or almond creamer ⓘ
2 tablespoons coconut oil ⓘ
2 tablespoons cocoa powder ⓘ
2 (1 gram) packets Stevia In The Raw(R) ⓘ

Instructions

Fill an ice cube tray with coffee and freeze 4 hours or until completely frozen. Reserve remaining chilled coffee.
In a blender, place 1 cup coffee ice cubes along with 3/4 cup chilled coffee, banana, creamer, coconut oil, cocoa powder, and Stevia In The Raw. Blend until smooth.

Nutrition & Diet Analysis (per serving)

440 kcal 22% DV

Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV

Total Fat 41.4g 53% DV

Carbs 24.9g 9% DV

Fiber 12.2g 43% DV

Sugar 6g 12% DV

Electrolytes

Sodium 28.5mg 1% DV

Potassium 593.5mg 13% DV

Cholesterol 14.8mg 5% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV

Vitamin C 3.2mg 4% DV

Vitamin D 0.3mcg 1% DV

Calcium 59.8mg 5% DV

Iron 4.2mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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