Molded Apple Salad

Cuisine: American

A colorful, sweet and tangy molded apple salad featuring cherry jello, red hot candies, celery, and apple, perfect as a refreshing dessert or side dish for gatherings.

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Ingredients

  • 1 cup boiling water
  • 3 oz. package cherry jello
  • 1/4 cup red hot candies
  • 1/2 cup boiling water
  • 1 cup chopped celery
  • 1 cup chopped apple

Instructions

  1. Dissolve the cherry jello in 1 cup boiling water.
  2. Dissolve the red hot candies in 1/2 cup boiling water and add to the jello mixture.
  3. Add chopped celery and chopped apple; stir well.
  4. Refrigerate until set.

Tips & Substitutions

For a more vibrant flavor, consider using a mix of apples, such as tart Granny Smith and sweet Fuji. You can also replace red hot candies with cinnamon candy for a similar spice kick. If you prefer a less sweet version, reduce the amount of Jello or use a sugar-free alternative. For added texture, try incorporating chopped walnuts or pecans.

Serving Suggestions

This Molded Apple Salad makes a refreshing side dish for holiday meals or barbecues. It pairs beautifully with Honey Baked Apples or a hearty savory dish. Consider serving it alongside a light protein, like grilled chicken, or as part of a cold buffet. Garnish with a sprinkle of cinnamon or serve with whipped cream for added indulgence.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The salad will maintain its shape but may lose some firmness over time. To serve, simply scoop portions onto plates; there's no need to reheat. It’s best enjoyed cold, making it perfect for summer gatherings.

Nutrition & Diet Analysis (per serving)

Each serving of Molded Apple Salad contains roughly 149 calories, with 3g protein, 23g carbohydrates, and 6g fat. It is an excellent source of vitamin C (27% of the Daily Value).

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 5.6g 7% DV
Carbs 23g 8% DV
Fiber 1.5g 5% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 114.5mg 5% DV
Potassium 269.8mg 6% DV

Vitamins & Minerals

Vitamin A 6mcg 1% DV
Vitamin C 24.4mg 27% DV
Calcium 25.6mg 2% DV
Iron 0.9mg 5% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made up to a day in advance. Just ensure it is tightly covered in the refrigerator to prevent it from absorbing odors. Allowing it to chill overnight helps the flavors meld beautifully, making it an ideal dish for parties or potlucks.

What if I don’t have cherry Jello?

You can substitute cherry Jello with any other fruit-flavored gelatin, like raspberry or strawberry, to create a different flavor profile. Just keep in mind that it will alter the overall taste of the salad, but it can still be delicious.

Is there a vegan version of this salad?

Yes, to make a vegan version, use plant-based gelatin alternatives like agar-agar instead of Jello, as traditional gelatin is animal-derived. Ensure the candies you choose are also vegan, and you can still enjoy a delightful molded salad without compromising your dietary choices.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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