Molded Pineapple Cheese Salad

Prep: 15 min Cuisine: American

A creamy, fruity gelatin salad combining pineapple, cheeses, and whipped cream, perfect for entertaining or light desserts, offering a delightful blend of sweet and savory flavors.

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Ingredients

  • 2 cups crushed pineapple
  • 3/4 cup sugar
  • 3 packages plain gelatin
  • 1/2 cup hot water
  • 1/3 lemon juice
  • 1/2 cup grated American cheese
  • 1/2 cup cottage cheese
  • 1/2 pint whipping cream

Instructions

  1. Heat the crushed pineapple.
  2. Add lemon juice and sugar; stir until dissolved.
  3. Dissolve the plain gelatin in hot water.
  4. Add the gelatin mixture to the pineapple mixture. Chill until it begins to set.
  5. Add the grated American cheese and cottage cheese to the partially set gelatin mixture.
  6. Fold in the whipped cream (do not whip).
  7. Optionally, add more cottage cheese for desired consistency.
  8. Pour into a mold and chill until fully set before serving.

Tips & Substitutions

For a smoother texture, ensure the pineapple is well-drained before heating. You can substitute the American cheese with cheddar for a sharper flavor. If you prefer a lighter version, consider using low-fat cottage cheese and whipped topping. Additionally, adding diced fruits like strawberries or mandarin oranges can enhance the flavor profile, making it a delightful complement to dishes like Butterscotch Bavarian Cream.

Serving Suggestions

This refreshing salad is perfect as a light appetizer or dessert, especially during warm weather. It pairs beautifully with grilled meats or can be served alongside a fresh green salad for a balanced meal. For a delightful twist, consider serving it with Lemon Cool Whip Cookies for a sweet finish.

Storage & Reheating

Store leftover Molded Pineapple Cheese Salad in an airtight container in the refrigerator for up to 3 days. It's best enjoyed chilled. If the salad becomes too thick after refrigeration, you can gently rehydrate it by folding in a small amount of whipped cream or pineapple juice before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Molded Pineapple Cheese Salad contains roughly 843 calories, with 19g protein, 172g carbohydrates, and 13g fat. It is an excellent source of protein (38% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of iron and calcium. Note that it is relatively high in sodium, at 998mg per serving (43% of the Daily Value).

843 kcal 42% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 12.6g 16% DV
Carbs 171.8g 62% DV
Fiber 3.3g 12% DV
Sugar 130.2g 100% DV

Electrolytes

Sodium 998.2mg 43% DV
Potassium 482.7mg 10% DV
Cholesterol 40mg 13% DV

Vitamins & Minerals

Vitamin A 134.3mcg 15% DV
Vitamin C 21.6mg 24% DV
Vitamin D 0.5mcg 3% DV
Calcium 193.6mg 15% DV
Iron 3.4mg 19% DV
Diet fit Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pineapple instead of canned?

Yes, you can use fresh pineapple, but ensure it is crushed and well-drained to avoid excess moisture. Fresh pineapple may also alter the setting of the gelatin slightly, so be mindful of the texture as it sets.

How do I make this salad more visually appealing?

To enhance its visual appeal, consider adding diced fruits like cherries or kiwi when folding in the cheeses. You can also garnish the top with whipped cream and a sprinkle of nuts before serving for an attractive presentation.

Is this salad suitable for vegetarians?

Yes, this salad can be made vegetarian-friendly by ensuring the gelatin used is plant-based. There are several vegetarian gelatin options available that work just as well for this recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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