Molded Tapioca Cream

Prep: 20 min Cook: 10 min Cuisine: American

A delicate molded tapioca cream featuring smooth vanilla and fluffy egg whites, perfect for a light dessert that appeals to those who enjoy silky textures and subtle sweetness.

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Ingredients

  • 2 egg whites
  • 1/4 cup sugar
  • 1/3 cup Minute tapioca
  • 1/4 cup sugar
  • 1/4 teaspoon salt
  • 1 quart milk
  • 2 egg yolks
  • 2 teaspoons unflavored gelatin
  • 3/4 teaspoon vanilla

Instructions

  1. Beat egg whites until foamy.
  2. Gradually add 1/4 cup sugar and continue beating until mixture forms soft peaks.
  3. Mix tapioca, 1/4 cup sugar, salt, milk, egg yolks, and gelatin in a saucepan. Let stand for 5 minutes.
  4. Cook the mixture over low heat, stirring constantly until thickened.
  5. Remove from heat and add vanilla.
  6. Fold the beaten egg whites into the hot tapioca mixture gently.
  7. Pour into mold and chill until set, about 2-3 hours.

Tips & Substitutions

For a lighter texture, ensure the egg whites are beaten to soft peaks before folding into the tapioca mixture. If you need a quicker option, you can substitute regular tapioca with instant tapioca. Also, consider adding a pinch of nutmeg or cinnamon for extra flavor. This dessert can also be made dairy-free using almond or coconut milk.

Serving Suggestions

Serve the molded tapioca cream chilled, garnished with fresh fruit like berries or sliced bananas. A drizzle of honey or a dollop of whipped cream can enhance its flavor. This dessert pairs beautifully with Old Fashioned No-Bake Chocolate Cookies for a delightful contrast in textures and flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To enjoy the molded tapioca cream again, it can be served cold straight from the fridge. If you prefer a softer texture, let it sit at room temperature for about 15 minutes before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Molded Tapioca Cream contains roughly 464 calories, with 15g protein, 91g carbohydrates, and 2g fat. It is an excellent source of protein (29% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 582mg per serving (25% of the Daily Value).

464 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 14.5g 29% DV
Total Fat 1.6g 2% DV
Carbs 91.3g 33% DV
Fiber 3.3g 12% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 582.4mg 25% DV
Potassium 441.9mg 9% DV
Cholesterol 57.7mg 19% DV

Vitamins & Minerals

Vitamin A 29.2mcg 3% DV
Vitamin C 8.3mg 9% DV
Vitamin D 0.3mcg 1% DV
Calcium 35.9mg 3% DV
Iron 1.5mg 8% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use flavored gelatin instead of unflavored?

Using flavored gelatin can alter the taste of the dish significantly, so it's best to stick with unflavored for this recipe. However, if you want to experiment, choose complementary flavors like vanilla or coconut to enhance the overall taste without overpowering it.

What should I do if my tapioca mixture doesn't thicken?

If your tapioca mixture doesn’t thicken, make sure you’ve cooked it long enough and stirred constantly. If it still seems too runny, you can mix a small amount of cornstarch with cold milk and stir it into the hot mixture, cooking for another few minutes until it thickens.

How can I make this recipe vegan?

To make this molded tapioca cream vegan, substitute the egg whites and yolks with aquafaba (the liquid from canned chickpeas) for the egg whites, and use a vegan egg substitute for the yolks. Replace the milk with almond, soy, or oat milk, and ensure the gelatin is plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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