Stuffed Fillets
Juicy fillets stuffed with sautéed onions and spinach, topped with savory spaghetti sauce, baked to perfection, and finished with melted cheese for a hearty, flavorful meal.
Ingredients
Instructions
- Cook the chopped onions in butter until tender but not brown.
- Spread each fillet with cooked spinach.
- Sprinkle the fillets with the cooked onions.
- Roll up the fillets and place them in a shallow, buttered baking dish.
- Top the rolled fillets with spaghetti sauce.
- Bake at 400°F for about 20 minutes, or until the fish is flaky when tested with a fork.
- Optional: Dust with grated cheese and broil for a minute or two to melt the cheese.
Nutrition & Diet Analysis (per serving)
330
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).