Mole Blanco

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Ingredients

  • 1/2 white onion, peeled
  • 3 -4 garlic cloves, peeled
  • 2 peppercorns, preferably white
  • 1 pinch ground cinnamon
  • 5 cumin seeds
  • 1 jalapeno pepper, stemmed and seeded
  • 2 tablespoons corn oil (or other neutral oil)
  • 1 cup pine nuts
  • salt

Instructions

  1. Put onion, garlic, peppercorns, cinnamon, cumin and jalapeno in a blender. Add enough water to allow machine to puree mixture. Blend until uniformly smooth.
  2. Put oil in a deep skillet or broad saucepan over medium heat. Add pureed mixture and cook, stirring almost constantly, until reduced and thickened.
  3. Put pine nuts in a blender with enough water to allow machine to puree; blend until smooth.
  4. Add pureed pine nuts to simmering mixture and salt to taste. Cook, stirring, until thickened, 5 to 10 minutes; taste and adjust seasoning and serve with chicken or fish.

Nutrition & Diet Analysis (per serving)

512 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 5.7g 11% DV
Total Fat 37.1g 48% DV
Carbs 47.9g 17% DV
Fiber 15.2g 54% DV
Sugar 3g 6% DV

Electrolytes

Sodium 9832.3mg 100% DV
Potassium 414mg 9% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV
Vitamin C 23.5mg 26% DV
Vitamin D 0.1mcg
Calcium 283.3mg 22% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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