Mom Blackburn'S Sugared Nuts

Prep: 10 min Cook: 60 min Serves: 8 Cuisine: American

Sweet, crunchy sugared nuts with a hint of cinnamon and vanilla, perfect for snacking or gifting. Rich flavors that appeal to all nut lovers and dessert enthusiasts.

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Ingredients

  • 1 egg white
  • 1 cup sugar
  • 1/2 teaspoon vanilla
  • 1 1/2 pounds nuts
  • 1/2 stick margarine
  • dash of cinnamon

Instructions

  1. Beat the egg white until frothy, then add sugar and vanilla. Beat well until combined.
  2. Place the nuts in a brown paper-lined pan.
  3. Pour melted margarine over the nuts.
  4. Stir in the egg mixture and add a dash of cinnamon.
  5. Bake at 250°F (120°C) for 1 hour, stirring the nuts every 15 minutes to coat evenly.

Tips & Substitutions

For a crispier texture, ensure the egg white is beaten until frothy but not stiff. You can substitute the margarine with butter for a richer flavor. Experimenting with different nuts, such as pecans or walnuts, can also enhance the taste. If you like a bit of spice, consider adding a pinch of nutmeg along with the cinnamon.

Serving Suggestions

These sugared nuts make a delightful snack on their own or can be used as a topping for salads. They pair beautifully with a cheese platter or can be served alongside desserts like the Plum Baby Food Cake. Consider packaging them in small jars as homemade gifts during the holidays.

Storage & Reheating

Store any leftovers in an airtight container at room temperature for up to two weeks. For longer storage, you can freeze the sugared nuts in a sealed bag for up to three months. To reheat, spread them on a baking sheet and warm in a preheated oven at 300°F (150°C) for about 10 minutes to regain their crunch.

Nutrition & Diet Analysis (per serving)

Each serving of Mom Blackburn'S Sugared Nuts contains roughly 479 calories, with 5g protein, 58g carbohydrates, and 26g fat. It is a good source of calcium (14% of the Daily Value), vitamin C (12% of the Daily Value), and protein (11% of the Daily Value).

479 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 25.8g 33% DV
Carbs 57.5g 21% DV
Fiber 2.3g 8% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 283.8mg 12% DV
Potassium 245.5mg 5% DV
Cholesterol 20.4mg 7% DV

Vitamins & Minerals

Vitamin A 4.2mcg
Vitamin C 11.2mg 12% DV
Calcium 180.2mg 14% DV
Iron 1.6mg 9% DV
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of nuts for this recipe?

Yes, you can use a variety of nuts such as almonds, pecans, or cashews. Each type will bring its unique flavor and texture to the sugared nuts, so feel free to mix and match according to your preference.

Is it necessary to stir the nuts while baking?

Yes, stirring the nuts every 15 minutes ensures they are evenly coated with the sugar mixture and helps them bake uniformly without burning. This step is crucial for achieving that perfect sweet and crunchy texture.

Can I add more spices to this recipe?

Absolutely! You can customize the flavor by adding spices like nutmeg, ginger, or even a dash of cayenne pepper for a hint of heat. Just remember to balance the sweetness with the additional spices to keep the flavor harmonious.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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