Mom Willardson'S Fruit Salad
A delightful fruit salad combining tropical flavors with creamy sour cream, perfect for a light, sweet treat suitable for family gatherings or casual get-togethers.
Ingredients
Instructions
- Mix all fruit in a large bowl.
- Drain all liquid from canned fruit before adding to the salad if using canned fruit.
- Add the sour cream; mix well.
- Refrigerate until chilled.
- Serve chilled.
Tips & Substitutions
For a creamier texture, consider adding a bit of whipped cream along with the sour cream. You can substitute the sour cream with Greek yogurt for a tangy twist. If you're looking for a tropical flair, feel free to add diced mango or kiwi. When using canned fruit, always drain it well to avoid excess liquid in your salad.
Serving Suggestions
This fruit salad pairs beautifully with Mom Willardson's Fruit Salad as a refreshing side dish for barbecues or picnics. You can also serve it alongside Home-Style Scrambled Eggs for a delightful brunch. Garnish with mint leaves or a sprinkle of additional shredded coconut for added visual appeal.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 2 days. The salad is best enjoyed fresh, but if you need to store it, avoid adding the marshmallows until serving to keep them from becoming soggy. If you do have leftovers, serve them chilled directly from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Mom Willardson'S Fruit Salad contains roughly 637 calories, with 9g protein, 106g carbohydrates, and 22g fat. It is an excellent source of iron (61% of the Daily Value), vitamin A (41% of the Daily Value), and vitamin C (39% of the Daily Value), and a good source of protein and potassium. It also contributes 10g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit instead of fresh?
Yes, you can use frozen fruit, but be sure to thaw and drain it well before mixing it into the salad. Frozen fruit may release more liquid, so adjusting the amount of sour cream could help maintain the desired consistency.
Is this fruit salad suitable for a potluck?
Absolutely! This fruit salad is not only easy to make but also travels well in a cooler. Just remember to keep it chilled until serving. It's a hit at potlucks and gatherings, offering a sweet and refreshing option for guests.
How can I make this salad healthier?
To make this salad healthier, you can reduce the amount of miniature marshmallows or substitute them with nuts for added crunch and protein. Using low-fat or fat-free sour cream can also lighten the dish while still maintaining its creamy texture.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).