Mombasa Chicken
Ingredients
Instructions
- Preheat oven to 425.
- Place each thigh on a piece of aluminum foil (large enough to fold up & over the chicken so it won't leak).
- Dust each piece with about 1/8 teaspoon of the salt, pepper & garlic powder. Add a pinch of curry & cyan pepper. Top each piece of chicken with 1 teaspoon molases & 1 1/2 teaspoon soy sauce.
- Fold up the aluminum foil & place in a pan (just in case one leaks).
- Bake for 1 hour.
Nutrition & Diet Analysis (per serving)
301
kcal
15% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).