Mommy'S Dressing

A flavorful and comforting chicken dish with tender deboned meat, seasoned with bay leaves, seasoned salt, and black pepper, perfect for family dinners or casual gatherings.

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Ingredients

  • 4 to 6 leg quarters
  • 6 cups water
  • 3 large bay leaves
  • seasoned salt
  • black pepper

Instructions

  1. Boil all ingredients until the chicken is done.
  2. Remove bay leaves and chicken from the broth.
  3. Debone the chicken.
  4. Discard bones, fat, and skin.
  5. Set the meat aside.

Tips & Substitutions

For a richer flavor, consider adding aromatics like onion or garlic to the water while boiling the chicken. If you prefer a healthier option, you can use skinless chicken leg quarters. Adjust the seasoned salt and black pepper to your taste, and feel free to experiment with herbs like thyme or rosemary for added depth. This dish can serve as a base for many recipes, including soups or salads.

Serving Suggestions

Serve the chicken on a bed of rice or alongside roasted vegetables for a hearty meal. It pairs beautifully with Plum Compote for a sweet contrast that enhances the savory flavors. Additionally, consider serving it with crusty bread to soak up the delicious broth or a fresh salad for a light side.

Storage & Reheating

Store leftover chicken in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing the meat in meal-sized portions. To reheat, thaw in the refrigerator overnight and gently warm on the stove or microwave until heated through, ensuring it stays moist.

Nutrition & Diet Analysis (per serving)

Each serving of Mommy'S Dressing contains roughly 486 calories, with 16g protein, 120g carbohydrates, and 10g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (161% of the Daily Value), and calcium (85% of the Daily Value). Note that it is relatively high in sodium, at 529mg per serving (23% of the Daily Value).

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 16.1g 32% DV
Total Fat 9.5g 12% DV
Carbs 120.2g 44% DV
Fiber 45g 100% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 528.9mg 23% DV
Potassium 1725.9mg 37% DV

Vitamins & Minerals

Vitamin A 258.8mcg 29% DV
Vitamin C 34.9mg 39% DV
Calcium 1104.8mg 85% DV
Iron 40mg 100% DV
Diet fit High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other cuts of chicken for this recipe?

Yes, you can substitute other chicken cuts like thighs or breasts, but cooking times may vary. Ensure that the chicken is fully cooked, reaching an internal temperature of 165°F. Using skinless cuts can also reduce fat content while still delivering a satisfying meal.

How can I make this dressing spicier?

To add more heat, incorporate crushed red pepper flakes or diced jalapeños into the broth while boiling the chicken. Adjust the amount according to your spice tolerance. You might also consider adding a splash of hot sauce just before serving for an extra kick.

What can I do with the leftover broth?

The broth is packed with flavor and can be used as a base for soups or stews. Strain it to remove any solids and store it in the fridge or freezer. You can also use it to cook grains like rice or quinoa, enhancing their taste and nutritional value.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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