Bread And Butter Squash
A sweet and tangy squash preserve with garlic, onions, turmeric, and celery seed, perfect for adding a flavorful touch to breakfast or as a side dish.
Ingredients
Instructions
- Bring the liquid to a boil in a large pot.
- Add the sliced, unpeeled yellow squash and bring to a boil again.
- Boil the mixture for only 2 minutes.
- Pack the hot squash mixture into sterilized jars.
- Fill the jars with the cooking liquid, leaving appropriate headspace.
- Seal the jars and process in a water bath or store as desired.
Tips & Substitutions
For the best flavor, choose fresh, firm yellow squash. If you want to reduce the saltiness, consider using half the amount of canning salt and supplementing with a bit of regular salt. You can also add a pinch of crushed red pepper for a subtle kick. Remember to pack the squash tightly in jars for even processing.
Serving Suggestions
Bread and butter squash makes a delicious side dish for grilled meats or roasted chicken. It pairs beautifully with Rhubarb Sauce For Ham Or Lamb for a unique twist. Serve it alongside a fresh salad or as part of a vegetarian platter. It's also delightful when added to grain bowls for extra flavor.
Storage & Reheating
Store the sealed jars in a cool, dark place. Once opened, keep the squash in the refrigerator and consume within a week. To reheat, simply warm the squash in a saucepan over low heat or in the microwave until heated through. Avoid boiling to maintain texture.
Nutrition & Diet Analysis (per serving)
Each serving of Bread And Butter Squash contains roughly 482 calories, with 4g protein, 93g carbohydrates, and 1g fat. It is an excellent source of iron (29% of the Daily Value), and a good source of potassium and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of squash for this recipe?
While yellow squash is traditional, you can experiment with zucchini or pattypan squash. Keep in mind that cooking times may vary slightly, so monitor the boiling time to ensure they don't become mushy.
How long will the canned squash last?
When properly sealed and stored, the canned squash can last up to a year. However, for the best quality and flavor, it's recommended to consume it within 6-8 months.
What can I do with leftover squash after opening a jar?
Leftover squash can be used in various dishes. Try adding it to pasta salads, stir-fries, or grain bowls. You can even blend it into soups for added creaminess and flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).