Mom'S Corn

Prep: 10 min Cook: 20 min Cuisine: American

Mom's Corn is a comforting baked dish blending creamy corn with savory onions and garlic, topped with soft bread crumbs—perfect for family dinners or potlucks.

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Ingredients

  • 1 large can creamed corn
  • 1 Tbsp chopped onions
  • 1 clove garlic, minced
  • 1 tsp parsley flakes
  • 3/4 cup milk
  • 3/4 cup bread crumbs, soft

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Combine creamed corn, chopped onions, minced garlic, parsley flakes, milk, and bread crumbs in a mixing bowl.
  3. Mix well until all ingredients are evenly incorporated.
  4. Transfer the mixture to a baking dish.
  5. Bake in the preheated oven for 20 to 30 minutes, until hot and golden on top.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 9.7g 19% DV
Total Fat 8g 10% DV
Carbs 74.1g 27% DV
Fiber 22.1g 79% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 361.3mg 16% DV
Potassium 254.5mg 5% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 48mcg 5% DV
Vitamin C 12.1mg 13% DV
Vitamin D 0.4mcg 2% DV
Calcium 211.8mg 16% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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