Mom'S Eggnog

Prep: 15 min Serves: 4 Cuisine: American

A creamy, festive eggnog with rich egg yolks and fluffy egg whites, accented with nutmeg, perfect for holiday gatherings and elegant celebrations.

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Ingredients

  • 4 egg yolks
  • 4 teaspoons sugar
  • 4 cups milk
  • nutmeg
  • 4 egg whites

Instructions

  1. In a blender, mix the egg yolks, 4 teaspoons of sugar, and milk. Add nutmeg to taste.
  2. In a medium bowl with a hand mixer, beat the egg whites and 1/4 cup of sugar until stiff meringue forms. Add more sugar if needed.
  3. Pour the blender mixture into 4 glasses, then add the egg white meringue on top. Sprinkle with additional nutmeg before serving.

Tips & Substitutions

For a smoother eggnog, blend the yolks and sugar thoroughly before adding milk. If you're short on milk, half-and-half can be a richer substitute. Adjust the nutmeg to your taste, as fresh nutmeg can provide a more vibrant flavor. To save time, consider using a store-bought egg white substitute instead of fresh egg whites. This recipe is a delightful addition to your holiday gatherings alongside desserts like Pound Cake (Moist).

Serving Suggestions

Serve your eggnog in festive glasses topped with a sprinkle of nutmeg for a beautiful presentation. It pairs wonderfully with cookies or a slice of Pound Cake (Moist) for a complete dessert experience. You can also garnish with a cinnamon stick for added flavor and holiday flair, making it a perfect choice for seasonal celebrations.

Storage & Reheating

Store any leftover eggnog in an airtight container in the refrigerator for up to 2 days. The egg whites may lose their texture, so it's best to serve fresh. If you need to reheat it, do so gently on the stove over low heat, stirring constantly to avoid cooking the eggs, and serve warm for a cozy treat.

Nutrition & Diet Analysis (per serving)

Each serving of Mom'S Eggnog contains roughly 470 calories, with 30g protein, 17g carbohydrates, and 32g fat. It is an excellent source of protein (61% of the Daily Value), iron (30% of the Daily Value), and vitamin A (27% of the Daily Value), and a good source of calcium and dietary fiber. It also contributes 3g of dietary fiber toward your daily target.

470 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 30.4g 61% DV
Total Fat 31.7g 41% DV
Carbs 16.7g 6% DV
Fiber 3.3g 12% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 275.8mg 12% DV
Potassium 444.9mg 9% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 244.1mcg 27% DV
Vitamin C 18.5mg 21% DV
Vitamin D 5.2mcg 26% DV
Calcium 180.1mg 14% DV
Iron 5.3mg 30% DV
Diet fit High-protein Low-carb
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make eggnog ahead of time?

Yes, you can prepare the eggnog mixture a day in advance and store it in the refrigerator. However, it's best to whip the egg whites just before serving to maintain their volume and texture. This will ensure your eggnog remains frothy and light, enhancing the overall experience.

Is it safe to use raw eggs in this recipe?

Using raw eggs does carry a risk of foodborne illness. To make it safer, use pasteurized eggs or egg products, or you can gently heat the yolks with the sugar and milk while whisking to create a custard base before cooling and combining with the egg whites.

How can I make this recipe non-alcoholic?

This eggnog recipe is naturally non-alcoholic. However, if you want to cater to adults, you can offer a side of rum or bourbon to be added individually, allowing guests to customize their drinks. This keeps the base recipe family-friendly while still offering an option for those who want a festive kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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