Empty Cupboard Casserole

Prep: 10 min Cook: 15 min Cuisine: American

A hearty, vegetable-packed casserole perfect for using pantry staples, with tender squash, green beans, potatoes, and melted cheese, ideal for a comforting family meal.

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Ingredients

  • 1 can green beans
  • 1 can sliced potatoes
  • 2 medium yellow squash
  • 1/2 small onion
  • sliced American cheese or shredded cheese
  • granulated garlic
  • pat of butter
  • touch of salt

Instructions

  1. Heat green beans and sliced potatoes with garlic and salt until boiling, then simmer for a couple of minutes. Drain and wash.
  2. Slice the yellow squash and cook with onion, salt, and butter until tender. Drain.
  3. Layer the cooked vegetables in a small Pyrex dish.
  4. Top with sliced American cheese or shredded cheese and bake until cheese is melted and bubbly.

Nutrition & Diet Analysis (per serving)

558 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 39.7g 51% DV
Carbs 38.5g 14% DV
Fiber 3.5g 12% DV
Sugar 3g 6% DV

Electrolytes

Sodium 10373.8mg 100% DV
Potassium 574mg 12% DV
Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 163.3mcg 18% DV
Vitamin C 7.8mg 9% DV
Vitamin D 0.1mcg
Calcium 202mg 16% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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