Mom'S Health Bread
Mom's Health Bread offers a hearty, wholesome flavor with whole wheat, oats, and cornmeal, perfect for nutritious breakfasts or snacks suited for health-conscious households.
Ingredients
Instructions
- Dissolve yeast in lukewarm water and set aside.
- Mix molasses, brown sugar, salt, and melted oleo or oil thoroughly.
- Add the dissolved yeast mixture to the dry ingredients.
- Gradually add the dry ingredients, reserving some flour for kneading.
- Knead the dough until smooth and elastic, incorporating all flour.
- Place the kneaded dough in a greased bowl.
- Cover and let rise until doubled in size.
- Mold the dough into 2 loaves and place in greased pans.
- Make an indentation down the center of each loaf.
- Cover and let rise for 1 hour or more.
- Bake at 350°F (175°C) for 45 to 60 minutes.
Tips & Substitutions
For a lighter texture, consider using bread flour instead of all-purpose flour. You can also substitute honey for molasses for a different flavor profile. If you prefer a sweeter bread, increase the brown sugar. Make sure to knead the dough thoroughly to develop gluten, ensuring a good rise. This bread is versatile and pairs well with soups or salads, making it a staple in your vegetarian recipes.
Serving Suggestions
Serve Mom's Health Bread warm with a spread of butter or your favorite jam for breakfast. It also makes excellent sandwiches or can be enjoyed alongside soups and stews. This bread pairs beautifully with Texas Corn Bake for a satisfying meal. Consider adding a side salad for a complete vegetarian dinner.
Storage & Reheating
Store leftover bread in an airtight container at room temperature for up to 3 days. For longer storage, wrap it tightly in plastic wrap and freeze for up to 3 months. To reheat, simply slice and toast in a toaster or warm in the oven at 350°F (175°C) for about 10 minutes to restore freshness.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Health Bread contains roughly 264 calories, with 3g protein, 55g carbohydrates, and 4g fat. It is an excellent source of iron (24% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 985mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use instant yeast instead of active dry yeast?
Yes, you can use instant yeast for this recipe. Simply skip the step of dissolving it in water and add it directly to the dry ingredients. The dough may rise slightly faster, so keep an eye on the fermentation time.
What can I do if my dough doesn't rise?
If your dough doesn't rise, it may be due to old yeast or improper temperature. Ensure that your water is lukewarm, not hot, to avoid killing the yeast. If the yeast is fresh and the dough is still not rising, try placing it in a warmer spot, like near a preheated oven, to encourage fermentation.
Can I add nuts or seeds to this recipe?
Absolutely! Adding nuts like walnuts or seeds such as sunflower seeds can enhance the flavor and texture of your bread. Mix in about half a cup of your chosen additions during the kneading process for an added crunch and nutrition boost.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).