Mom'S Sweet Potato Pone
Mom's Sweet Potato Pone offers a rich, moist dessert with warm spices and deep sweetness, perfect for family gatherings or comforting weekend treats.
Ingredients
Instructions
- Add molasses, well beaten eggs, milk, melted margarine, and ginger or orange rind to grated sweet potatoes.
- Mix well and pour into a well-greased skillet or baking pan.
- Sprinkle brown sugar and cinnamon over the top when half the baking time has elapsed.
- Bake for 40 to 45 minutes at 350°F until set and golden.
Tips & Substitutions
For a richer flavor, try using dark molasses instead of regular. You can also substitute half of the sweet potatoes with grated carrots. If you prefer a spicier kick, add a pinch of nutmeg along with the ginger or orange rind. Ensure to mix the ingredients thoroughly to achieve a smooth texture, as uneven mixing may lead to inconsistent baking. This dish pairs beautifully with Amelia Boone'S Potato Cake.
Serving Suggestions
Serve Mom's Sweet Potato Pone as a delightful dessert or a sweet side dish. It pairs well with whipped cream or vanilla ice cream for a dessert option. For a savory contrast, serve alongside a hearty meal like Paul's Beef Stroganoff. It also makes a great addition to brunch spreads or holiday gatherings, enhancing the table with its inviting aroma and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, place the pone in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also microwave individual portions for about 30-45 seconds, but the oven method will help maintain its texture.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Sweet Potato Pone contains roughly 392 calories, with 3g protein, 86g carbohydrates, and 9g fat. It is an excellent source of vitamin A (37% of the Daily Value), potassium (27% of the Daily Value), and iron (21% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use canned sweet potatoes instead of fresh?
While fresh grated sweet potatoes yield the best texture and flavor, you can use canned sweet potatoes if you're short on time. Just ensure to drain them well and mash them before incorporating into the recipe to achieve a similar consistency.
What can I substitute for molasses?
If you don't have molasses, you can substitute it with honey or maple syrup, but keep in mind it will alter the flavor slightly. Brown sugar mixed with a bit of water can also work in a pinch, though it won’t provide the same depth as molasses.
How do I know when the pone is done baking?
The pone is done when it is set and has a golden top. You can test it by inserting a toothpick in the center; if it comes out clean, it's ready. Baking times may vary slightly based on your oven, so keep an eye on it during the last few minutes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).