Mom'S Throw It All Together Hamburger
A hearty, comforting dish featuring seasoned ground beef combined with crispy-fried potatoes and squash, perfect for family dinners and vegetable lovers alike.
Ingredients
Instructions
- In a separate skillet, fry the sliced squash and cubed potatoes until tender and slightly crispy.
- Brown and drain the ground beef in a skillet.
- Mix the fried squash and potatoes into the cooked ground beef.
- Serve hot, optionally with fresh sliced tomatoes.
Tips & Substitutions
For the best texture, choose waxy potatoes like Red Bliss or Yukon Gold, which hold their shape when cooked. If you prefer, substitute ground turkey or chicken for a leaner option. You can also add spices like garlic powder, onion powder, or Italian seasoning for extra flavor. This dish can be customized with other vegetables, such as bell peppers or zucchini, similar to the 'Mish Mash' concept.
Serving Suggestions
Serve this hearty dish hot, garnished with fresh sliced tomatoes for a refreshing contrast. It pairs well with a simple side salad or crusty bread to soak up any juices. For a comforting meal, consider serving it alongside a bowl of 'Slow Cooked Beef Stew' or 'Vivian Green's Meat Loaf' for a satisfying family dinner.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, stirring occasionally until warmed through, or microwave in short intervals until hot. Avoid reheating too long to keep the potatoes from becoming mushy.
Nutrition & Diet Analysis (per serving)
Each serving of Mom'S Throw It All Together Hamburger contains roughly 743 calories, with 21g protein, 77g carbohydrates, and 39g fat. It is an excellent source of potassium (46% of the Daily Value), protein (42% of the Daily Value), and vitamin C (32% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1803mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Yes, you can substitute the ground beef with ground turkey, chicken, or even plant-based meat alternatives for a vegetarian option. Just be mindful of the cooking times, as leaner meats may cook faster.
What can I do if I don't have squash?
If squash isn't available, you can use other vegetables like zucchini, bell peppers, or green beans. Each will add a unique flavor and texture, ensuring the dish remains delicious and satisfying.
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or red pepper flakes while cooking the ground beef. Alternatively, serve with a hot sauce of your choice for those who prefer to spice it up at the table.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).