Monterey Rice

VegetarianDairy
Prep: 15 min Cook: 40 min Serves: 6 Cuisine: American

Monterey Rice is a cheesy, creamy casserole packed with green chilies and rich Monterey Jack cheese. Perfect for a comforting family dinner or potluck, its savory flavors and satisfying texture make it a crowd-pleaser for any occasion.

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Ingredients

  • 1 cup raw rice ⓘ
  • 1 1/2 pint sour cream ⓘ
  • 2 (4 oz.) cans chopped green chilies, drained ⓘ
  • 1 1/2 teaspoons salt ⓘ
  • 1/2 teaspoon pepper ⓘ
  • 12 oz. Monterey Jack cheese, thinly sliced ⓘ

Instructions

  1. Cook rice according to directions on the box.
  2. Mix sour cream, drained chopped green chilies, salt, and pepper in a bowl.
  3. In a deep casserole dish, spread a layer of rice mixture and top with slices of Monterey Jack cheese.
  4. Repeat layers, ending with the rice mixture on top.
  5. Bake at 350°F for 40 minutes.

Nutrition & Diet Analysis (per serving)

178 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 3.9g 5% DV
Carbs 28.1g 10% DV
Fiber 1.2g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 10385.5mg 100% DV
Potassium 223.8mg 5% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 56.8mcg 6% DV
Vitamin C 22.2mg 25% DV
Calcium 190.8mg 15% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

green chilies sour cream pepper cheese rice salt

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