Monterey Rice
Monterey Rice is a cheesy, creamy casserole packed with green chilies and rich Monterey Jack cheese. Perfect for a comforting family dinner or potluck, its savory flavors and satisfying texture make it a crowd-pleaser for any occasion.
Ingredients
Instructions
- Cook rice according to directions on the box.
- Mix sour cream, drained chopped green chilies, salt, and pepper in a bowl.
- In a deep casserole dish, spread a layer of rice mixture and top with slices of Monterey Jack cheese.
- Repeat layers, ending with the rice mixture on top.
- Bake at 350°F for 40 minutes.
Tips & Substitutions
For a creamier texture, consider using an extra half cup of sour cream. If you're looking for a spicier kick, try adding jalapeños or a dash of cayenne pepper. You can substitute the Monterey Jack cheese with pepper jack for more heat or use cheddar for a different flavor. For a vegetarian option, ensure your cheese is rennet-free.
Serving Suggestions
Monterey Rice pairs beautifully with grilled chicken or fish for a complete meal. For a vegetarian spread, serve alongside a fresh garden salad or roasted vegetables. This dish also complements other American recipes, making it a versatile choice for potlucks or family gatherings.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, simply place in a microwave-safe dish, cover with a damp paper towel, and heat in short intervals, stirring occasionally, until warmed through. You can also re-bake it at 350°F for about 15-20 minutes.
Nutrition & Diet Analysis (per serving)
Each serving of Monterey Rice contains roughly 108 calories, with 5g protein, 22g carbohydrates, and 0g fat. It is an excellent source of vitamin C (37% of the Daily Value), and a good source of calcium and vitamin A. Note that it is relatively high in sodium, at 1515mg per serving (66% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can substitute brown rice for white rice, but keep in mind that brown rice will require a longer cooking time. Make sure to adjust the liquid and cooking duration according to the package instructions to ensure it’s fully cooked before layering.
Can I make this dish ahead of time?
Absolutely! You can assemble the layers up to a day in advance. Just cover the casserole dish tightly with plastic wrap or aluminum foil and refrigerate. When you’re ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the oven.
What can I use instead of sour cream?
If you're looking for a substitute for sour cream, plain Greek yogurt works well and adds a nice tang without sacrificing creaminess. You could also use a dairy-free sour cream alternative if you need a vegan option.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).