Everlasting Salad

Name: Everlasting Salad
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 quart water; 1 tablespoon salt; 1 head cabbage, shredded; 2 large green peppers, diced; 5 large carrots, diced; 2 large sweet onions, diced; 2 cups cauliflower florets; 2 cups broccoli florets; 2 cups sugar; 2 cups vinegar

Vegan Vegetarian

Prep: 10 min Cuisine: American

A vibrant, crunchy salad featuring cabbage, carrots, peppers, and florets, soaked in a tangy vinegar and sugar dressing, perfect for picnics and casual gatherings.

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Ingredients

1 quart water ⓘ
1 tablespoon salt ⓘ
1 head cabbage, shredded ⓘ
2 large green peppers, diced
5 large carrots, diced
2 large sweet onions, diced ⓘ
2 cups cauliflower florets ⓘ
2 cups broccoli florets ⓘ
2 cups sugar ⓘ
2 cups vinegar

Instructions

Pour salted water over the vegetables and let stand for 2 hours.
Drain the vegetables well after soaking.

Nutrition & Diet Analysis (per serving)

153 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV

Total Fat 0.6g 1% DV

Carbs 35.3g 13% DV

Fiber 8g 29% DV

Sugar 16.6g 33% DV

Electrolytes

Sodium 162.8mg 7% DV

Potassium 910.5mg 19% DV

Vitamins & Minerals

Vitamin A 877mcg 97% DV

Vitamin C 76.1mg 85% DV

Calcium 88.3mg 7% DV

Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

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