Mother "Groffs" Gelatin Fruit Salad
A refreshing gelatin fruit salad featuring bananas, oranges, and pineapple, perfect for summer gatherings and loved by those who enjoy a sweet, fruity dessert.
Ingredients
Instructions
- Mix gelatin and cold water and let stand for 1/2 hour.
- Add boiling water and sugar; stir to cool.
- Add the sliced bananas, sectioned oranges, drained crushed pineapple, and lemon juice to the gelatin mixture.
- Pour into a mold and refrigerate until set.
- Serve chilled.
Tips & Substitutions
For a vibrant twist, consider adding other fruits like strawberries or kiwi. You can substitute fresh pineapple for canned if you prefer. If you're looking to reduce sugar, try using a sugar substitute that measures like sugar. Make sure to let the gelatin mixture cool down enough before adding the fruits to prevent them from becoming mushy.
Serving Suggestions
This gelatin fruit salad is a delightful side for summer barbecues or potlucks. It pairs beautifully with 'Simply Fine' for a light dessert option. Serve it in individual cups for a fun presentation or alongside a creamy dip for a refreshing treat. Garnish with mint leaves for added color and flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the fruit fresh, cover the top with plastic wrap directly touching the gelatin. This dish is best served chilled, so there's no need to reheat; just enjoy straight from the fridge.
Nutrition & Diet Analysis (per serving)
Each serving of Mother "Groffs" Gelatin Fruit Salad contains roughly 892 calories, with 19g protein, 210g carbohydrates, and 3g fat. It is an excellent source of vitamin C (91% of the Daily Value), iron (57% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 644mg per serving (28% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of fruit in this salad?
Absolutely! Feel free to experiment with your favorite fruits. Just ensure they are well-drained and not too watery to keep the gelatin firm. Berries, peaches, or even grapes would be delicious additions.
How long does it take for the gelatin to set?
Typically, gelatin takes about 4 to 6 hours to fully set in the refrigerator. For best results, prepare it the night before serving. This gives the flavors time to meld and ensures a firm texture.
Can I make this recipe ahead of time?
Yes, this salad is perfect for making ahead! You can prepare it up to two days in advance. Just keep it refrigerated until you're ready to serve, ensuring it stays chilled and fresh.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).