Mr. Jim's Salsa

VeganVegetarian
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Ingredients

  • 1 (14 1/2 ounce) can diced tomatoes with green chilies, slightly drained (Rotel) ⓘ
  • 1 jalapeno pepper, diced ⓘ
  • 14 cup red onion, diced ⓘ
  • 14 cup green pepper, diced ⓘ
  • 12 of a peach, peeled and diced ⓘ
  • 3 large basil leaves, diced ⓘ
  • 1 teaspoon fresh parsley, diced ⓘ
  • 12 lime, juice of, of a ⓘ

Instructions

  1. Combine all ingredients.
  2. Serve chilled.
  3. Note: Best when allowed to chill a couple of hours.

Nutrition & Diet Analysis (per serving)

124 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 8.6g 17% DV
Total Fat 1.9g 2% DV
Carbs 24g 9% DV
Fiber 9.1g 33% DV
Sugar 8g 16% DV

Electrolytes

Sodium 139.5mg 6% DV
Potassium 968.3mg 21% DV

Vitamins & Minerals

Vitamin A 125.8mcg 14% DV
Vitamin C 94.5mg 100% DV
Calcium 348.3mg 27% DV
Iron 6.7mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

tomato pepper fresh parsley peach basil lime red onion green pepper

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