Mrs. Tom Harvey'S Date Meringues(Cornerstone Cookery)

Prep: 15 min Cook: 60 min Cuisine: American

Mrs. Tom Harvey's Date Meringues are crisp, airy treats infused with sweet dates and crunchy nuts, perfect for those who enjoy delicate, nutty desserts with a touch of sweetness.

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Ingredients

  • 3 egg whites
  • 1 cup sugar
  • 1 cup chopped dates
  • 1 cup chopped nuts

Instructions

  1. Beat egg whites until stiff.
  2. Gradually add sugar while beating.
  3. Coat chopped dates and nuts with flour to prevent sticking.
  4. Mix the beaten egg whites with the floured dates and nuts.
  5. Pour the mixture into a greased pan.
  6. Bake at 250°F (120°C) for 1 hour.
  7. Cut into squares while warm.
  8. Cool and serve with whipped cream.

Tips & Substitutions

To achieve the best texture, ensure your egg whites are at room temperature before beating, which helps them whip up better. If you're out of dates, you can substitute with raisins or dried apricots for a different flavor profile. Incorporating a pinch of salt can enhance the sweetness of the meringues. For added flavor, consider using chopped pecans instead of nuts.

Serving Suggestions

These date meringues pair beautifully with whipped cream, which adds a rich contrast to the sweet, chewy texture. For a delightful dessert platter, serve alongside slices of fruit or a light salad like Spicy Applesauce Salad. They also make an excellent addition to a tea party spread or as a sweet snack with coffee.

Storage & Reheating

Store any leftover meringues in an airtight container at room temperature to maintain their crisp texture. If you have a humid environment, consider placing a packet of silica gel in the container to absorb moisture. Reheating isn’t necessary, but if you prefer them warm, a brief time in a low oven can refresh their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Mrs. Tom Harvey'S Date Meringues(Cornerstone Cookery) contains roughly 521 calories, with 8g protein, 84g carbohydrates, and 20g fat. It is an excellent source of vitamin C (24% of the Daily Value) and dietary fiber (21% of the Daily Value), and a good source of potassium and protein. It also contributes 6g of dietary fiber toward your daily target.

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 20.4g 26% DV
Carbs 84g 31% DV
Fiber 5.9g 21% DV
Sugar 24.4g 49% DV

Electrolytes

Sodium 200.4mg 9% DV
Potassium 853.2mg 18% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 22mg 24% DV
Calcium 80mg 6% DV
Iron 2.1mg 12% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meringues ahead of time?

Yes, you can prepare these meringues a day in advance. Just make sure to store them in an airtight container to keep them crisp. Avoid refrigerating them as moisture can ruin their texture.

Can I use a mixer instead of beating by hand?

Absolutely! Using a stand mixer or electric hand mixer will save you time and effort. Just ensure to beat the egg whites until they reach stiff peaks for the best results.

What can I serve with the meringues?

These meringues are delightful on their own, but you can also serve them with fresh berries or a drizzle of chocolate sauce. They complement desserts like Imperial Strawberry Dessert well, creating a lovely contrast in flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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