Mud Fish Stew
A hearty Mud Fish Stew with smoky bacon, rich tomato flavors, and tender fish, perfect for comforting dinners and seafood lovers craving bold, satisfying tastes.
Ingredients
Instructions
- Brown the slices of fatback in a pot, then add the bacon and cook until crispy.
- Add chopped onion and cook until browned.
- Stir in ketchup and add enough water to reach desired thickness.
- Add tomato paste to the mixture.
- Season with a teaspoon of black pepper.
- Add half a teaspoon of hot sauce and bring to a boil.
- Add one tablespoon of salt.
- Cut the fish into small pieces and add to the stew.
- Cook everything together for about 15 minutes until fish is tender.
Nutrition & Diet Analysis (per serving)
380
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).