Muffin Melt

VegetarianDairy
Cook: 5 min

A quick, cheesy snack featuring toasted English muffin topped with pineapple, sweet Wham, and melted cheese — perfect for a flavorful breakfast or snack option.

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Ingredients

Instructions

  1. Top the English muffin with Wham, sliced pineapple, and shredded cheese.
  2. Broil until bubbly and cheese is melted.

Nutrition & Diet Analysis (per serving)

81 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 3.5g 5% DV
Carbs 8.3g 3% DV
Fiber 0.2g 1% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 336.5mg 15% DV
Potassium 86mg 2% DV
Cholesterol 9mg 3% DV

Vitamins & Minerals

Vitamin A 28.8mcg 3% DV
Vitamin C 1.8mg 2% DV
Calcium 144mg 11% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheese pineapple

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