Mum'S Monday Macaroni

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Ingredients

  • 1 tablespoon butter
  • 1/2 cup chopped onion
  • 1 1/2 cups uncooked elbow macaroni
  • 1 (19 ounce) can tomatoes
  • 1 cup water
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • buttered breadcrumbs (optional)

Instructions

  1. Heat butter, saute onions until transparent.
  2. Place in 2 quart casserole.
  3. Add remaining ingredients.
  4. Stir well, breaking the tomatoes into small pieces.
  5. Bake at 350F for 65 mins or til macaroni is tender.
  6. Top with buttered crumbs during last 10 mins of baking if desired.
  7. Excellent meal with sausages and a salad.

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 30g 38% DV
Carbs 16.7g 6% DV
Fiber 1.9g 7% DV
Sugar 3g 6% DV

Electrolytes

Sodium 9915.3mg 100% DV
Potassium 165mg 4% DV
Cholesterol 77mg 26% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 28mg 31% DV
Calcium 43.8mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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