Mushroom And Cheese Frittata
A savory mushroom and cheese frittata featuring sautéed mushrooms, green onions, and Swiss cheese, perfect for a quick breakfast, brunch, or light meal with rich flavors.
Ingredients
Instructions
- Melt oleo in a 10-inch skillet.
- Sauté mushrooms and green onions until golden.
- Beat eggs in a bowl.
- Add beaten eggs to the sautéed vegetables in the skillet.
- Let the eggs set without stirring.
- Turn the heat to low and cook until the eggs are firm and set.
- Place Swiss cheese slices on top of the frittata.
- Cook under the broiler until bubbly and golden.
- Cover the skillet handle with foil and slide the frittata onto a plate.
Tips & Substitutions
For a creamier texture, add a splash of milk or cream to the beaten eggs. If you don't have Swiss cheese, Gruyère or mozzarella can work as substitutes. Feel free to add other vegetables like spinach or bell peppers for more flavor. Ensure your skillet is well-seasoned to prevent sticking and make flipping easier if desired.
Serving Suggestions
Serve the frittata warm, garnished with fresh herbs like parsley or chives. It pairs beautifully with a simple green salad or toast for a hearty breakfast or brunch. For a delightful variation, consider serving alongside a slice of Easy Fudge Brownies for a sweet finish to your meal.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the frittata in the oven at 350°F until warmed through, about 10-15 minutes, or use a microwave in short intervals until heated. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Mushroom And Cheese Frittata contains roughly 418 calories, with 18g protein, 46g carbohydrates, and 19g fat. It is an excellent source of calcium (45% of the Daily Value), protein (36% of the Daily Value), and vitamin A (22% of the Daily Value), and a good source of vitamin D and iron.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of cheese in this frittata?
Absolutely! While Swiss cheese adds a unique flavor, you can substitute with other cheeses like cheddar, feta, or goat cheese. Each cheese will offer a distinct taste, allowing you to customize the frittata to your preference.
What type of mushrooms are best for this recipe?
Cremini or button mushrooms are excellent choices for this frittata due to their mild flavor and texture. If you want a more intense flavor, consider using shiitake or portobello mushrooms, but keep in mind they may alter the dish's overall taste.
Can I make the frittata ahead of time?
Yes, you can prepare the frittata ahead of time. Cook it fully and let it cool before storing it in the refrigerator. Reheat it as needed, making it a convenient option for busy mornings or meal prep for the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).