Mustard Vinaigrette Salad Dressing

Prep: 5 min Serves: 3 Cuisine: American

A bright, tangy mustard vinaigrette that enhances salads with its bold flavors of mustard, herbs, and garlic, perfect for elevating everyday greens and vegetable dishes.

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Ingredients

  • 1/2 cup oil
  • 4 tablespoons vinegar
  • 1 heaping teaspoon brown mustard
  • 1/2 teaspoon chives
  • 1/2 teaspoon parsley
  • 1 small clove garlic

Instructions

  1. Blend all ingredients in a blender or processor until smooth.
  2. Refrigerate before serving.

Tips & Substitutions

For a creamier texture, consider adding a tablespoon of mayonnaise or Greek yogurt. If you prefer a milder flavor, use a Dijon mustard instead of brown mustard. Fresh herbs like basil or dill can also be great substitutes for chives and parsley. This vinaigrette is versatile and works well in many salads, including B. J.'S Fruit Salad.

Serving Suggestions

This mustard vinaigrette pairs wonderfully with mixed greens, roasted vegetables, or even as a marinade for grilled chicken. Drizzle over a fresh salad featuring crisp lettuce, cherry tomatoes, and avocado for a delightful meal. It also complements dishes like Savory Lentil Pot Pie, enhancing the flavors beautifully.

Storage & Reheating

Store any leftover mustard vinaigrette in an airtight container in the refrigerator for up to a week. Before using, give it a good shake or stir, as the ingredients may separate. Avoid freezing the vinaigrette, as the oil may change texture upon thawing and affect the overall flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Mustard Vinaigrette Salad Dressing contains roughly 478 calories, with 7g protein, 25g carbohydrates, and 41g fat. It is an excellent source of vitamin C (246% of the Daily Value), vitamin A (126% of the Daily Value), and iron (40% of the Daily Value), and a good source of protein. It also contributes 9g of dietary fiber toward your daily target.

478 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 41.2g 53% DV
Carbs 25.5g 9% DV
Fiber 9g 32% DV
Sugar 3g 6% DV

Electrolytes

Sodium 31.3mg 1% DV
Potassium 1064.9mg 23% DV

Vitamins & Minerals

Vitamin A 1138.3mcg 100% DV
Vitamin C 221.5mg 100% DV
Calcium 279.4mg 21% DV
Iron 7.3mg 40% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this vinaigrette?

Absolutely! While the recipe calls for standard vinegar, feel free to experiment with balsamic, red wine, or apple cider vinegar for different flavor profiles. Each type of vinegar will impart its unique taste, allowing you to customize the dressing to your liking.

Is this vinaigrette suitable for vegan diets?

Yes, this mustard vinaigrette is entirely vegan-friendly as it contains no animal products. It's a perfect choice for those following vegan recipes, as it adds a zesty flavor to salads without compromising dietary preferences.

How can I make this dressing less tangy?

To balance the acidity of the vinegar, you can add a teaspoon of honey or maple syrup to the recipe. This will mellow out the tanginess and create a more rounded flavor. Adjusting the oil-to-vinegar ratio can also help achieve a milder taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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