Mvo'S 7-4-17 Trifle

Prep: 20 min Cuisine: American

A delightful layered dessert featuring whipped cream, fresh berries, strawberry jam, and a hint of rum, perfect for summer gatherings or special occasions.

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Ingredients

  • 12 oz. cream cheese, softened
  • 1/2 cup sugar
  • 2 cups whipping cream
  • 2 teaspoons vanilla
  • 2 pints sliced strawberries
  • 1 pint blueberries
  • 1/2 cup sugar
  • 2/3 cup strawberry jam
  • 3 tablespoons rum

Instructions

  1. Beat cream cheese with 1/2 cup sugar until smooth.
  2. Gradually beat in whipping cream until well combined.
  3. Add vanilla extract and beat until stiff peaks form.
  4. In a separate bowl, combine sliced strawberries, blueberries, 1/2 cup sugar, strawberry jam, and rum to make the fruit mixture.
  5. Layer the cream mixture and fruit mixture in a trifle dish, repeating layers as desired.
  6. Chill in the refrigerator before serving.

Tips & Substitutions

For a lighter trifle, consider using Greek yogurt instead of cream cheese to reduce calories while still achieving a creamy texture. You can also substitute the rum with orange juice for a non-alcoholic option. If strawberries are out of season, feel free to use frozen berries or other fruits like raspberries or blackberries to maintain flavor and color.

Serving Suggestions

Serve the trifle chilled for a refreshing dessert. It pairs beautifully with 6 Quick Rolls or can be enjoyed alongside a light salad for a balanced meal. Garnish with additional fresh berries or a sprig of mint for a pop of color and flavor.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 2 days. The layers may start to blend together over time, so it's best to enjoy the trifle fresh. If you need to reassemble, gently layer the cream and fruit again for a better presentation.

Nutrition & Diet Analysis (per serving)

Each serving of Mvo'S 7-4-17 Trifle contains roughly 1648 calories, with 25g protein, 139g carbohydrates, and 73g fat. It is an excellent source of vitamin A (85% of the Daily Value), protein (50% of the Daily Value), and calcium (28% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 1949mg per serving (85% of the Daily Value).

1648 kcal 82% DV
Protein Fat Carbs

Macronutrients

Protein 24.8g 50% DV
Total Fat 72.9g 93% DV
Carbs 139.4g 51% DV
Fiber 3.1g 11% DV
Sugar 62.5g 100% DV

Electrolytes

Sodium 1949mg 85% DV
Potassium 641.2mg 14% DV
Cholesterol 225.6mg 75% DV

Vitamins & Minerals

Vitamin A 760.5mcg 85% DV
Vitamin C 11.1mg 12% DV
Vitamin D 1.4mcg 7% DV
Calcium 363mg 28% DV
Iron 3.8mg 21% DV
Diet fit High-protein
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this trifle in advance?

Yes, you can prepare the components a day ahead. Assemble the trifle the day of serving to maintain the texture of the cream and fruit layers. Just keep the cream mixture and fruit separate until you're ready to layer them.

What other fruits can I use in this recipe?

You can customize your trifle by using a variety of fruits such as peaches, kiwi, or even mixed berries. Just ensure that the fruits are ripe and flavorful to enhance the overall taste of the trifle.

Is there a way to make this recipe gluten-free?

This trifle is naturally gluten-free, as it does not contain any flour or gluten-based ingredients. Just be sure to check the labels of any store-bought items, like the strawberry jam, to ensure they are gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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