My Slaw

Prep: 10 min Cuisine: American

A vibrant, crunchy slaw with fresh cabbage, radishes, and bell pepper, dressed in Italian dressing. Perfect for light lunches, picnics, or as a side dish for gatherings.

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Ingredients

  • 1 cabbage, shredded
  • 6 or 7 radishes, chopped
  • 3 or 4 green onions, chopped (optional)
  • Italian dressing
  • 1 bell pepper, chopped

Instructions

  1. Mix all ingredients in a large bowl.
  2. Add about one-third of a bottle of Italian dressing and stir well.
  3. Refrigerate for a few hours to let flavors meld; the longer it sits, the better it tastes.

Tips & Substitutions

For added crunch, consider substituting the cabbage with kale or a mix of different colored cabbages. You can also replace Italian dressing with a homemade vinaigrette if you prefer a lighter option. If you like a bit of heat, add some sliced jalapeños or a dash of hot sauce. Remember to taste and adjust the seasoning before serving to ensure the flavors are balanced.

Serving Suggestions

This slaw is perfect as a side dish for grilled meats or sandwiches, especially Sloppy Joes, which are great for Sunday dinners on cold winter evenings. Serve it alongside BBQ dishes or tacos for a refreshing crunch. You can also enjoy it on its own as a light lunch or snack. For an extra flavor boost, sprinkle with sesame seeds or chopped nuts.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The slaw may become slightly watery as it sits, so give it a good stir before serving. To refresh the flavors, you can add a splash more of the Italian dressing just before serving. Avoid freezing, as the texture will be compromised.

Nutrition & Diet Analysis (per serving)

Each serving of My Slaw contains roughly 468 calories, with 4g protein, 43g carbohydrates, and 32g fat. It is an excellent source of vitamin C (119% of the Daily Value), vitamin A (114% of the Daily Value), and dietary fiber (28% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 1629mg per serving (71% of the Daily Value).

468 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 32.3g 41% DV
Carbs 43.1g 16% DV
Fiber 7.8g 28% DV
Sugar 29.3g 59% DV

Electrolytes

Sodium 1629mg 71% DV
Potassium 1015.5mg 22% DV

Vitamins & Minerals

Vitamin A 1030.1mcg 100% DV
Vitamin C 106.8mg 100% DV
Calcium 101.9mg 8% DV
Iron 2mg 11% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, this slaw tastes even better when made ahead of time. Prepare it a few hours or even a day in advance to allow the flavors to meld. Just be sure to store it in the refrigerator in an airtight container, and give it a quick toss before serving.

What can I substitute for Italian dressing?

If you prefer a different flavor profile, you can substitute Italian dressing with a homemade vinaigrette made from olive oil, vinegar, and herbs. Alternatively, ranch dressing or a creamy coleslaw dressing can work well, depending on your taste preference.

Is this slaw suitable for vegans?

Yes, this slaw is vegan-friendly as long as you use a vegan Italian dressing. It's a great option for those following a plant-based diet and can be enjoyed as a refreshing salad or side dish at any gathering.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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