Nana'S Mashed Turnip

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Ingredients

  • 1 large turnip, peeled and cubed
  • 3 white potatoes, peeled and cubed
  • 1/4 cup milk
  • 3 tablespoons unsalted butter
  • 1 teaspoon white sugar
  • 3/4 teaspoon salt

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place turnip and potatoes in a large pot with enough water to cover, and bring to a boil. Cook 25 to 30 minutes, until tender. Remove from heat, and drain.
  3. Mix milk, 2 tablespoons butter, and sugar with the turnip and potatoes. Season with salt and pepper. Mash until slightly lumpy.
  4. Transfer turnip mixture to a small baking dish. Dot with remaining butter. Cover loosely, and bake 15 minutes in the preheated oven. Remove cover, and continue baking about 8 minutes, until lightly browned.

Nutrition & Diet Analysis (per serving)

409 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 23.2g 30% DV
Carbs 49.6g 18% DV
Fiber 1.5g 5% DV
Sugar 37.3g 75% DV

Electrolytes

Sodium 9777.3mg 100% DV
Potassium 272mg 6% DV
Cholesterol 55.3mg 18% DV

Vitamins & Minerals

Vitamin A 222.5mcg 25% DV
Vitamin C 27.7mg 31% DV
Vitamin D 0.4mcg 2% DV
Calcium 120.8mg 9% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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