Nana'S Pot Roast

Prep: 10 min Cook: 480 min Serves: 4 Cuisine: American

Nana's Pot Roast is a hearty, comforting dish featuring tender beef simmered with onions and flavorful gravy, ideal for family dinners. The slow-cooked stew is rich, savory, and perfect for those who enjoy classic home-cooked meals with a touch of nostalgia.

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Ingredients

  • 1 lb. roast
  • 1 onion
  • 2 brown gravy mixes
  • stew vegetables mix

Instructions

  1. Brown the meat with chopped onion, a little butter, salt, and pepper.
  2. Pour water to cover the meat and simmer all day on low heat.

Tips & Substitutions

For optimal flavor, marinate the roast overnight with your favorite spices. If you prefer a healthier option, consider using a leaner cut of meat. You can substitute the brown gravy mixes with homemade gravy made from pan drippings for a fresher taste. Adding a splash of Worcestershire sauce can also enhance the flavor profile.

Serving Suggestions

Serve Nana's Pot Roast with creamy mashed potatoes or a side of Zesty Veggies for a comforting meal. A fresh garden salad can complement the richness of the roast nicely. For a complete dinner, consider pairing with a slice of Applesauce for a touch of sweetness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the pot roast in a covered dish with a splash of broth or water and warm it in the oven at 300°F until heated through. This helps retain moisture and flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Nana'S Pot Roast contains roughly 170 calories, with 7g protein, 17g carbohydrates, and 8g fat. It is a good source of protein (14% of the Daily Value).

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 7.2g 14% DV
Total Fat 8.2g 10% DV
Carbs 17.1g 6% DV
Fiber 1.1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 419.6mg 18% DV
Potassium 239.4mg 5% DV
Cholesterol 14mg 5% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.8mg 1% DV
Calcium 16.9mg 1% DV
Iron 1.2mg 7% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this pot roast?

Yes, you can substitute beef with pork or chicken, but cooking times may vary. Pork shoulder works well for a similar texture, while chicken breasts will cook faster, so adjust the simmering time accordingly.

What vegetables can I add to the pot roast?

You can enhance your pot roast by adding root vegetables such as carrots, potatoes, and celery. These will absorb the flavors and become tender during cooking, making for a heartier dish.

How do I know when the pot roast is done?

The pot roast is done when it is fork-tender and easily shreds apart. This usually takes several hours of simmering on low heat. Use a meat thermometer to check that the internal temperature reaches at least 145°F for safety.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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