Nancy'S Vegetable Pop-Corn
Nancy's Vegetable Popcorn offers a crispy, savory treat featuring tender fried okra, green tomatoes, and yellow squash, perfect as a snack or side dish for all occasions.
Ingredients
Instructions
- Wash and cut up all vegetables.
- In a small bowl, mix cornmeal, flour, salt, and pepper to taste.
- Put vegetables in this mixture and coat well.
- Drop coated vegetables into hot deep fryer with oil covering the vegetables.
- Cook until vegetables float to the top of the oil, indicating they are done.
Nutrition & Diet Analysis (per serving)
202
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Low-fat
Contains
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).