Nan'S Swiss Steak

Prep: 15 min Cook: 60 min Serves: 6 Cuisine: American

Swiss steak features tender beef in a savory creamy mushroom and chicken soup sauce, slow-baked to perfection. Ideal for hearty family dinners and comforting occasions.

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Ingredients

  • 1 1/2 lb. round steak
  • 1/2 cup flour
  • salt to taste
  • pepper to taste
  • shortening for browning
  • 1 (10 1/2 oz.) can cream of chicken soup

Instructions

  1. Cut the round steak into serving pieces.
  2. Mix salt and pepper with flour.
  3. Brown the steak in shortening, cooking just long enough to brown both sides.
  4. Drain the steak on paper towels.
  5. Mix the cream of chicken and cream of mushroom soups with two cans of water in a baking dish or roaster.
  6. Add the browned steak to the soup mixture.
  7. Cover the dish or roaster.
  8. Bake at 350°F for 1 hour.

Tips & Substitutions

For a richer flavor, consider adding diced onions and bell peppers to the soup mixture before baking. If you don’t have round steak, flank or chuck steak can work as substitutes. To make the dish healthier, you can use low-fat cream of chicken soup or even a homemade version. Ensure to coat the steak evenly with the flour mixture for a better browning.

Serving Suggestions

Serve Nan's Swiss Steak over a bed of mashed potatoes or rice to soak up the delicious sauce. A side of steamed green beans or a fresh garden salad pairs well for a balanced meal. This dish also works beautifully alongside hearty American recipes like Hearty Cheese Chowder for a comforting dinner.

Storage & Reheating

Leftover Swiss steak can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steak in a covered dish in the oven at 350°F until warmed through, or microwave in short intervals, covered, to retain moisture. You can also freeze leftovers for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Nan'S Swiss Steak contains roughly 282 calories, with 3g protein, 9g carbohydrates, and 27g fat. Note that it is relatively high in sodium, at 1960mg per serving (85% of the Daily Value).

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 26.6g 34% DV
Carbs 8.8g 3% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 1959.8mg 85% DV
Potassium 57mg 1% DV
Cholesterol 9.1mg 3% DV

Vitamins & Minerals

Vitamin A 48.8mcg 5% DV
Vitamin C 0.1mg
Calcium 17.2mg 1% DV
Iron 1.3mg 7% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of soup in this recipe?

Yes, you can substitute the cream of chicken soup with cream of mushroom or even make a homemade cream sauce for a different flavor profile. Just ensure the consistency remains similar for best results.

How do I know when the steak is done cooking?

The steak should be fork-tender after baking for an hour. If you prefer a more well-done texture, you can extend the baking time by 15-20 minutes, but be careful not to dry it out.

Can I make this recipe in a slow cooker?

Absolutely! To make Swiss steak in a slow cooker, brown the steak first, then place it in the slow cooker with the soup mixture. Cook on low for 6-8 hours or on high for 3-4 hours for perfectly tender results.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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