Natilla(Cuban Custard)

Prep: 15 min Cuisine: Cuban

A creamy Cuban custard with rich egg yolks and vanilla, dusted with cinnamon or topped with brown sugar, perfect for comforting desserts or special occasions.

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Ingredients

  • 8 large egg yolks
  • 4 cups milk
  • 1/4 cup cornstarch
  • 1 cup sugar
  • 1 teaspoon vanilla
  • cinnamon for dusting

Instructions

  1. In a bowl, mix egg yolks with 1 cup milk.
  2. In another bowl, mix cornstarch with 1 cup milk, then add the sugar and remaining milk.
  3. Strain the egg yolk mixture through a fine strainer into the cornstarch mixture and stir to combine well.

Tips & Substitutions

To achieve the perfect custard consistency, be sure to continuously stir the mixture while heating to avoid lumps. If you need a gluten-free option, substitute cornstarch with arrowroot powder. For added flavor, consider infusing the milk with citrus peels or spices like nutmeg before combining with the egg yolks. If you prefer a sweeter taste, you can adjust the sugar level to your liking.

Serving Suggestions

Serve natilla chilled or at room temperature, dusted with cinnamon for an aromatic touch. It pairs beautifully with a side of fresh fruit or can be enjoyed alongside a slice of Romany Creams for a delightful dessert duo. For a festive touch, consider serving it during holiday gatherings as a comforting treat.

Storage & Reheating

Allow the natilla to cool completely before refrigerating it in an airtight container. It can be stored in the fridge for up to 3 days. To reheat, place it in a saucepan over low heat, stirring gently until warmed through. Avoid boiling, as this can alter the texture of the custard.

Nutrition & Diet Analysis (per serving)

Each serving of Natilla(Cuban Custard) contains roughly 1189 calories, with 6g protein, 141g carbohydrates, and 6g fat. It is an excellent source of vitamin C (81% of the Daily Value) and dietary fiber (34% of the Daily Value), and a good source of potassium and iron. It also contributes 10g of dietary fiber toward your daily target.

1189 kcal 59% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 5.6g 7% DV
Carbs 140.6g 51% DV
Fiber 9.5g 34% DV
Sugar 34.8g 70% DV

Electrolytes

Sodium 96.6mg 4% DV
Potassium 872.8mg 19% DV
Cholesterol 29.7mg 10% DV

Vitamins & Minerals

Vitamin A 8.4mcg 1% DV
Vitamin C 72.8mg 81% DV
Vitamin D 0.2mcg 1% DV
Calcium 111.8mg 9% DV
Iron 2.2mg 12% DV
Diet fit High-fiber Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use whole eggs instead of just egg yolks?

Using whole eggs will change the texture and flavor of the natilla, resulting in a less rich custard. If you prefer to use whole eggs, consider adjusting the cornstarch for thickness and be prepared for a different taste profile.

Can I make natilla ahead of time?

Yes, natilla can be made a day in advance. Just allow it to cool completely before storing it in the refrigerator. This allows the flavors to meld and makes it a convenient option for entertaining or meal prep.

What variations can I try with this recipe?

You can experiment by adding flavored extracts such as almond or coconut or incorporating chocolate for a richer dessert. Additionally, blending in pureed fruits can create unique flavors, making your natilla even more delightful.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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