New Mashed Potatoes

Cook: 12 min Serves: 4 Cuisine: American

Creamy mashed potatoes with broccoli and melted cheddar offer a comforting, nutritious side perfect for family dinners or casual gatherings, combining classic flavors with a veggie boost.

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Ingredients

  • 1 lb. red potatoes, cut into 1 inch pieces
  • 2 Tbsp. margarine or butter
  • 1/2 (10 oz.) pkg. frozen broccoli cuts or florets, thawed
  • 1/2 tsp. cracked black pepper
  • 1/4 tsp. salt
  • 1/4 c. shredded Cheddar cheese

Instructions

  1. In a bowl, cook unpeeled potatoes, margarine, and 2 tablespoons water, covered, on High for 10 to 12 minutes, until tender.
  2. Stir twice during cooking.
  3. With a masher, mash lightly.
  4. Stir in the broccoli, black pepper, and salt.
  5. Top with shredded Cheddar cheese.
  6. Melt the cheese in the microwave for 1 1/2 to 2 minutes.

Tips & Substitutions

For creamier mashed potatoes, consider using Yukon Gold potatoes instead of red potatoes. If you prefer a richer flavor, substitute the margarine with butter. Adding a splash of milk or cream while mashing can enhance the texture. For a twist, try incorporating garlic powder or sour cream for extra flavor. This recipe is a quick and easy option for busy weeknights.

Serving Suggestions

Serve these mashed potatoes alongside roasted chicken or grilled steak for a satisfying meal. They also pair well with a fresh side salad or steamed vegetables. For a vegetarian option, consider serving with a hearty mushroom gravy or alongside dishes like Spinach Dip And Pumpernickel Bread. Top with additional cheese or chives for extra flair.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the mashed potatoes in a microwave-safe dish, adding a splash of milk to restore creaminess. Cover and heat in the microwave for 2-3 minutes, stirring halfway through, until warmed through. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of New Mashed Potatoes contains roughly 462 calories, with 26g protein, 4g carbohydrates, and 38g fat. It is an excellent source of calcium (62% of the Daily Value), protein (52% of the Daily Value), and vitamin A (42% of the Daily Value). Note that it is relatively high in sodium, at 2489mg per serving (108% of the Daily Value).

462 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 25.9g 52% DV
Total Fat 38.3g 49% DV
Carbs 3.9g 1% DV
Fiber 0g
Sugar 0.6g 1% DV

Electrolytes

Sodium 2488.7mg 100% DV
Potassium 88.4mg 2% DV
Cholesterol 112.3mg 37% DV

Vitamins & Minerals

Vitamin A 382.2mcg 42% DV
Vitamin C 0mg
Vitamin D 0.7mcg 3% DV
Calcium 806.3mg 62% DV
Iron 0.2mg 1% DV
Diet fit High-protein Keto-friendly
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of potatoes for this recipe?

Yes, you can use other types of potatoes, such as Russet or Yukon Gold. Each type will provide a different texture and flavor. Russets will yield fluffier mashed potatoes, while Yukon Golds will create a creamier result. Adjust cooking times if needed, as different potatoes may have varying cooking durations.

Can I make this recipe ahead of time?

Absolutely! You can prepare the mashed potatoes a day in advance. Just follow the recipe, then let them cool before storing them in the refrigerator. To reheat, add a little milk or butter to maintain creaminess and heat in the microwave or on the stove over low heat, stirring occasionally.

What can I add to customize the flavor?

Feel free to customize your mashed potatoes! Adding roasted garlic, cream cheese, or different types of cheese can enhance the flavor. Fresh herbs like chives or parsley also make great additions. For a fun twist, try mixing in sautéed onions or crispy bacon bits for added texture and taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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