New Swing On Fixing Chicken(Quick And Easy)
Quick and flavorful chicken dish featuring a savory Worcestershire sauce glaze, perfect for busy weeknights. Complements seasoned rice and fresh salads for a complete meal.
Ingredients
Instructions
- Fry boneless chicken breasts or tenders using 1 tablespoon butter or margarine and 1/4 cup Worcestershire sauce until the chicken is done.
- Serve with seasoned long grain and wild rice and a tossed salad.
- The whole meal takes less than 20 minutes.
Tips & Substitutions
For added flavor, marinate the chicken in Worcestershire sauce for 30 minutes before cooking. If you want a crispier texture, consider breading the chicken with breadcrumbs or panko. You can substitute the Worcestershire sauce with soy sauce for a different taste or use olive oil instead of butter for a healthier option. This dish is great for busy weeknights, taking less than 20 minutes to prepare.
Serving Suggestions
Serve the chicken alongside seasoned long grain and wild rice for a complete meal. A fresh tossed salad complements the dish well, adding a crunch and freshness. This recipe pairs beautifully with Peggy'S Dirty Rice for a more filling option. You can also add steamed vegetables for extra color and nutrition.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a skillet over medium heat, adding a splash of water or chicken broth to keep it moist. Cover with a lid to steam and heat through for about 5-7 minutes, or until warmed to your liking.
Nutrition & Diet Analysis (per serving)
Each serving of New Swing On Fixing Chicken(Quick And Easy) contains roughly 29 calories, with 1g protein, 3g carbohydrates, and 2g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
Yes, you can use frozen chicken, but make sure to thaw it completely before cooking. Thawing it in the refrigerator overnight is the safest method, or you can use the defrost setting on your microwave. Cooking from frozen may affect the cooking time, so ensure the chicken reaches a safe internal temperature of 165°F.
What can I use instead of Worcestershire sauce?
If you don't have Worcestershire sauce, you can use soy sauce for a similar umami flavor, or a mixture of soy sauce with a splash of vinegar and a pinch of sugar. Another alternative is to make a homemade version using vinegar, soy sauce, and a dash of hot sauce for heat.
How can I make this dish spicier?
To add some heat, consider incorporating crushed red pepper flakes or a dash of hot sauce into the cooking process. You can also use spicy mustard in conjunction with the Worcestershire sauce or serve the finished dish with a side of sriracha or your favorite hot sauce for those who enjoy an extra kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).